i done w/w for a long time and never seemed to be able to reach my goal i was losing only half a pound each week but if you like w/w you should try slimming world if they have classes were you are the first week i lost 8 pounds and i didnt feel hungry once! im not on it anymore but i know what one id be choosing if i was to go back the classes cost basically the same but i think the slimming world classes are much better they just seem to make it easier ?