Fish Pie Recipe

Discussion in 'Slimming World Recipes' started by sallyannetag, 14 September 2009 Social URL.

  1. sallyannetag

    sallyannetag Silver Member

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    Hi all, wondering if anyone would have a recipe for fish pie?
     
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  3. nananono

    nananono Member

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    If you check the links someone has posted recipe for fishpie a few days ago - 2 syns on EE - take a look
     
  4. sallyannetag

    sallyannetag Silver Member

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    Thanks nananono
     
  5. chocoina

    chocoina Full Member

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    fishpie
    Ok here is one from EE cookbook-2 syns on EE plan

    1kg/2lb 4oz floury potatoes peeled and cut into even size chunks
    salt and freshly ground pepper
    596ml/21fl oz fish stock
    596g/1lb 5oz skinless white fish fillets
    1 onion peeled and quartered
    4 whole cloves
    2 bay leaves
    198g/7oz raw prawns
    5-6tbsp roughly chopped parsley
    4 tbsp chopped dill
    198g/7oz frozen peas
    198g/7oz canned sweetcorn kernels
    2 level tbsp vegetable gravy granules
    pinch freshly grated nutmeg and bake in oven.
     
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