Fish stew

[kellmo]

Just made this, t'was amazing!


Fry onions and garlic in fry light, add tin of chopped tomatoes and some boiling water with a veg stock cube/bouillon.

Allow to simmer and a few chopped up fresh tomatoes, season well.

Add frozen fish fillets (I used Iceland ones- cheapest!) and simmer until fish is cooked through. Add fresh basil and serve with roasted BNS.

Enjoy

 

[kellmo]

Oh, forgot to add. I chopped up a courgette and blended all veg (so my Children don't know they're eating the stuff!)