Fit for Fat – a Weigh to go! (F&H)

[Alycyn1980]

WI day. Reall worried. Only 3rd wk & think put on
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[Alycyn1980]

Well lost half which I am happy about.

Was out at bingo last nite - won a tenner, woo hoo!! Drink consumed & kebab at end nite!!

Going on2 points this wk so c if makes a difference.

OH home on Friday so can w8 2c him & have someone prepare my meals!!

28 dailies
49 weeklies
Exercise

B - leftover kebab (9)
D - noodles (6), chicken (3), mushroom stir fry, soy sauce, chillies, egg (2)

Dinner was fine, away 4 snooze as think got late onset hangover!!! Still 8 dailies 2 play with


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[Alycyn1980]

Mon 1st sep (omg cannot believe it sep already!)

Dailies 28/28
Weeklies 1/49
Exercise 13

B - shredded wheat (4), ss milk (2)
S - grapes
L - salad, tomatoes, cucumber, gherkins, jalepenos, cold ham (1), thin (3)
S - tic tacs (2)
D - Cous Cous (6), ratatouille(3), 2 x babybel (2), chicken (2)
S - WW mint bar (2), chewits (2)

Quick enuf day 4 a Monday tho systems were playing up all day, half hr job tk me 4hrs!!!!

Left fone at work so nd 2 go check values 2 update!!

Restarted T25. Day 1 - done (5)

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[Alycyn1980]

Dinner



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[Alycyn1980]

Attempted a frittata 2nite, jst in frying pan, mite try a baked 1 nxt time




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[Alycyn1980]

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[Alycyn1980]

Quick update on the previous couple of days food.

Doing really well this week and I still have a heap of weeklies left - beginning to think I have been calculating wring somewhere!!! Suppose will find out @ WI on Saturday!!

Tues 2[SUP]nd[/SUP] Sep

Dailies Used - 28
Weeklies Used - 2
Weeklies remaining - 46
Exercise gained - 5 T25 Day2
Total Exercise gained - 18

B – Shredded wheat (4); ss milk (2) = 6
S – Grapes
L – Leftover dinner (5)
S – Tic Tacs (2)
D – Fritatta – bacon (2); pepper; mushroom; onion; eggs (6); cheese (4); skimmed milk (1) = 13
S – Chewits (2); WW Mint Choc Bar (2) = 4

Wed 3[SUP]rd[/SUP] Sep

Dailies Used - 27
Weeklies Used - 0
Weeklies remaining - 46
Exercise gained 5 T25 Day - 3
Total Exercise gained - 23

B – My Protein (2); ff yog; Frozen Fruits; skimmed milk (1) = 3
S – Grapes
L – Salad; tomato; cucumber; ham (1); gherkin; pickled onion; WW dressing
S – Tic Tacs (2)
D – 2 x Smoked Haddock & Cheddar Fishcakes (12); roasted baby potatoes (4); mixed veg = 16
S – propercorn (3); WW Mint Choc Bar (2) = 5

I am loving the WW mint bars, think I will have to stock up on these as when I like something they always take them off the market!!!

Hope everyone having a good day (if anyone is actually reading this!!)

 

[Alycyn1980]

2nites dinner - tasty tho starting 2 get a little 2 cold 4 salad!!!


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[dudette2001uk]

Hey lovely lady! How are you? So much to catch up on! I hope you're having a great weekend so far xx

 

[Alycyn1980]

Hi everyone

I am slinking back in after having a couple of bad weeks. Stopped using this a while ago though as was feeling deflated that no one seemed to be reading or replying back to my posts so felt a little lost!!!! I do like keeping track in here as its good to be able to look back and see at a glance what you have had on a certain day - you just cant do that with the app.

I do pay to go to classes but I have missed the past 2 weeks as I have really just been eating crap and I have had absolutely no need to. I was eating as though there was not going to be any food left on the planet!!! Its been a struggle but I think I am in the right mind again after sitting in front of a suitcase full of clothes that do not fit me anymore and adding more to it (there is also a bag of clothes downstairs and clothes hanging up that I cannot fit into).

I hope everyone is well and I will make a point of catching up on the diaries!!

I will update my food shortly - think I am going to be following points as I find this easier.

Allie x

 

[Alycyn1980]

So yesterday I was back on plan, the only thing I am not back doing yet is exercise. I am waiting on the gym at work opening up and I will be going 5days a week before work.

28.09.14

Dailies 27/28
Weeklies Used 0

L - Haigs Bacon/Chicken Square Sausage (3); Thin (3); Cheese Slice (3); Coffee/Skimmed milk (1) - 10
S - Cappuccino (2)
D - Casserole Beef (3); Slow Cooker Sachet (1); onion; peppers; Potatoes (4); broccoli; cabbage; buttery (3) - 11
S - Oddities (3), Tesco Sweeties (1) - 4

I have a slight addiction to the S&V Oddities - they are amazing!!!

 

[Alycyn1980]

Fit for Fat – a Weigh to go! (F&H)

29.09.14

Dailies 28
Weeklies 4/49

B - My Protein (2); Pineapple Juice (2); Coconut Milk (2); FF Yog (1); Strawberries - 7
S - Fresh Pineapple
L - Spicy Tomato/Lentil Soup (6)
D - Haigs Red Thai Chicken (3); red thai paste (1); coconut milk (2); stir fry veg; oxo; noodles (5) - 11
S - propercorn (3); oddities (3); Turkish delight (2) - 8

Been a quick day at work and I have drank just over 2litres water - need to hit the loos before drive home & I need to stop in at the garden centre to get some compost and more flowers!!

Update later - maybe with some piccies!!!

x

 

[Alycyn1980]

Red Thai Chicken Stir Fry - last nites dinner


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[dudette2001uk]

Hey lovely. How are you? Sorry I've been AWOL...been really poorly this week. Back now for a quick catch up between marking xx