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fitness DVDs

S: 15st11lb C: 14st5.5lb G: 10st0lb BMI: 36.9 Loss: 1st5.5lb(8.82%)
#1
can anyone recommend any (that worked!) fitness dvds? i always have a spare hour and half from putting the kids to bed to my husband getting in from work, and instead of slobbing on the sofa iv decided to look into a decent fitness dvd that i could do if not every night, every other night! Any recommendations greatly appreciated, especially ones which are enjoyable aswel as worked for you!
 
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gina_b

Les Mills Fitness Freak
S: 10st0lb C: 8st13lb G: 8st3lb BMI: 20.2 Loss: 1st1lb(10.71%)
#3
insanity workout
10 minute solutions series

insanity is more an intense hardwork sesh, but its so worth it
 
S: 15st11lb C: 14st5.5lb G: 10st0lb BMI: 36.9 Loss: 1st5.5lb(8.82%)
#4
thankyou. i had one of the ministry of sounds ones in the past but i have no idea where i have put it! i enjoyed that at the time, although i didnt know if the excersises actually worked or were more about the girls jumping around to the music! although it had a good beat for a workout!!
 
S: 12st10lb C: 12st10lb G: 11st6lb Loss: 0st0lb(0%)
#5
Nell McAndrew is good - she doesn't say anything but an army guy takes the workout - it's great for thighs and bums!
 

Baby_Cakes

Dave's little girl
S: 15st8lb C: 13st8lb G: 10st0lb BMI: 30.7 Loss: 2st0lb(12.84%)
#6
Hayley_85 - I have a selection - all of which I am looking to sell.
 

small steps

Full Member
S: 14st5lb C: 12st4lb G: 10st0lb BMI: 30.5 Loss: 2st1lb(14.43%)
#7
I have a couple of DVD's, which I alternate: Claire from Steps and Coleen Nolan, Disco Fever.

If you are unsure which to buy, look online on Play/Amazon and read the reviews, or alternatively rent different ones from your local library, until you find one you would like to invest in.
 
S: 15st13lb C: 13st3lb G: 9st8lb BMI: 32.8 Loss: 2st10lb(17.04%)
#9
Hi
I would recommend trying a Zumba dvd, it is so fun to do. Start with a beginners one because it is really fast but gets you moving and laughing.
 

Baby_Cakes

Dave's little girl
S: 15st8lb C: 13st8lb G: 10st0lb BMI: 30.7 Loss: 2st0lb(12.84%)
#10
I love the jillian micheals Banish Fat Boost Metabolism - you can definately feel it working!
 

Debs1972

MiniMins Addict
S: 14st4lb C: 13st2lb G: 11st4lb BMI: 29.7 Loss: 1st2lb(8%)
#12
I bought the Zumba Fitness 4 DVD Exercise Kit includes toning sticks for £33 from amazon and it is brilliant. The music is great, easy to follow, real people unlike teh PS3/Xbox game. Half hour work out nearly killed me.
 

LittleSis

Silver Member
S: 12st3lb C: 12st3.5lb G: 9st0lb BMI: 33.5 Loss: -0st0.5lb(-0.29%)
#13
Zumba!! Also Jillian Micheals 30 day shred :)
 
S: 10st10lb C: 10st1lb G: 9st8lb BMI: 24.2 Loss: 0st9lb(6%)
#14
I've just received the Zumba DVDs I ordered, and I highly recommend them! I've done the 20 minute basic workout, and it's really good fun.
 

Debs1972

MiniMins Addict
S: 14st4lb C: 13st2lb G: 11st4lb BMI: 29.7 Loss: 1st2lb(8%)
#17
I've only done the basic workout too but just for the hell of it I used the shakers. One arm was worn out before the other. If I keep it up I'll look like popeye :)

Sent from my iPhone using MiniMins
 
S: 10st10lb C: 10st1lb G: 9st8lb BMI: 24.2 Loss: 0st9lb(6%)
#18
I've only done the basic workout too but just for the hell of it I used the shakers. One arm was worn out before the other. If I keep it up I'll look like popeye :)

Sent from my iPhone using MiniMins
:D Was it your left arm (if you are right handed)? Cos I would think that would be quite normal - you would automatically favour your dominant arm for general day-to-day carrying things etc, and your other arm would be weaker.

Or you'll just look like a lop-sided Popeye :character00116::character00115: :)
 

Debs1972

MiniMins Addict
S: 14st4lb C: 13st2lb G: 11st4lb BMI: 29.7 Loss: 1st2lb(8%)
#19
Yes I'm r. Handed & it was my left that ached. Now I'm using this weird contraption of equipment at the gym I'm working out both arms
 


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