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fitness DVDs

#1
can anyone recommend any (that worked!) fitness dvds? i always have a spare hour and half from putting the kids to bed to my husband getting in from work, and instead of slobbing on the sofa iv decided to look into a decent fitness dvd that i could do if not every night, every other night! Any recommendations greatly appreciated, especially ones which are enjoyable aswel as worked for you!
 
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gina_b

Les Mills Fitness Freak
#3
insanity workout
10 minute solutions series

insanity is more an intense hardwork sesh, but its so worth it
 
#4
thankyou. i had one of the ministry of sounds ones in the past but i have no idea where i have put it! i enjoyed that at the time, although i didnt know if the excersises actually worked or were more about the girls jumping around to the music! although it had a good beat for a workout!!
 
#7
I have a couple of DVD's, which I alternate: Claire from Steps and Coleen Nolan, Disco Fever.

If you are unsure which to buy, look online on Play/Amazon and read the reviews, or alternatively rent different ones from your local library, until you find one you would like to invest in.
 
#9
Hi
I would recommend trying a Zumba dvd, it is so fun to do. Start with a beginners one because it is really fast but gets you moving and laughing.
 

Debs1972

MiniMins Addict
#12
I bought the Zumba Fitness 4 DVD Exercise Kit includes toning sticks for £33 from amazon and it is brilliant. The music is great, easy to follow, real people unlike teh PS3/Xbox game. Half hour work out nearly killed me.
 

LittleSis

Silver Member
#13
Zumba!! Also Jillian Micheals 30 day shred :)
 

Debs1972

MiniMins Addict
#17
I've only done the basic workout too but just for the hell of it I used the shakers. One arm was worn out before the other. If I keep it up I'll look like popeye :)

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#18
I've only done the basic workout too but just for the hell of it I used the shakers. One arm was worn out before the other. If I keep it up I'll look like popeye :)

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:D Was it your left arm (if you are right handed)? Cos I would think that would be quite normal - you would automatically favour your dominant arm for general day-to-day carrying things etc, and your other arm would be weaker.

Or you'll just look like a lop-sided Popeye :character00116::character00115: :)
 


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