fitness DVDs

Discussion in 'General Weight Loss Discussion' started by Hayley85, 4 July 2011 Social URL.

  1. Hayley85

    Hayley85 Member

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    can anyone recommend any (that worked!) fitness dvds? i always have a spare hour and half from putting the kids to bed to my husband getting in from work, and instead of slobbing on the sofa iv decided to look into a decent fitness dvd that i could do if not every night, every other night! Any recommendations greatly appreciated, especially ones which are enjoyable aswel as worked for you!
     
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  3. lacoffinqueen

    lacoffinqueen Member

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    Pump it up 2010 by ministry of sound. :)
     
  4. gina_b

    gina_b Les Mills Fitness Freak

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    insanity workout
    10 minute solutions series

    insanity is more an intense hardwork sesh, but its so worth it
     
  5. Hayley85

    Hayley85 Member

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    thankyou. i had one of the ministry of sounds ones in the past but i have no idea where i have put it! i enjoyed that at the time, although i didnt know if the excersises actually worked or were more about the girls jumping around to the music! although it had a good beat for a workout!!
     
  6. flowerbomb

    flowerbomb Member

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    Nell McAndrew is good - she doesn't say anything but an army guy takes the workout - it's great for thighs and bums!
     
  7. Baby_Cakes

    Baby_Cakes Dave's little girl

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    Hayley_85 - I have a selection - all of which I am looking to sell.
     
  8. small steps

    small steps Full Member

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    I have a couple of DVD's, which I alternate: Claire from Steps and Coleen Nolan, Disco Fever.

    If you are unsure which to buy, look online on Play/Amazon and read the reviews, or alternatively rent different ones from your local library, until you find one you would like to invest in.
     
  9. Mrsc86

    Mrsc86 Member

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    Jillian Banish Fat Boost Metabolism. It's about 45 mins and is a killer. I did it every day for a week and toned up for my lbd.
     
  10. monganr

    monganr Member

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    Hi
    I would recommend trying a Zumba dvd, it is so fun to do. Start with a beginners one because it is really fast but gets you moving and laughing.
     
  11. Baby_Cakes

    Baby_Cakes Dave's little girl

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    I love the jillian micheals Banish Fat Boost Metabolism - you can definately feel it working!
     
  12. Mrsc86

    Mrsc86 Member

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    100%! Doesn't matter how often I do it it still kills me! Lol
     
  13. Debs1972

    Debs1972 MiniMins Addict

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    I bought the Zumba Fitness 4 DVD Exercise Kit includes toning sticks for £33 from amazon and it is brilliant. The music is great, easy to follow, real people unlike teh PS3/Xbox game. Half hour work out nearly killed me.
     
  14. LittleSis

    LittleSis Silver Member

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    Zumba!! Also Jillian Micheals 30 day shred :)
     
  15. StoppingItInItsTracks

    StoppingItInItsTracks Full Member

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    I've just received the Zumba DVDs I ordered, and I highly recommend them! I've done the 20 minute basic workout, and it's really good fun.
     
  16. Debs1972

    Debs1972 MiniMins Addict

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    Did you get the free weigh shakers too? They give the arms a great workout
     
  17. StoppingItInItsTracks

    StoppingItInItsTracks Full Member

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    Yes I did - I've not done that workout yet - might give it a go tomorrow.
     
  18. Debs1972

    Debs1972 MiniMins Addict

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    I've only done the basic workout too but just for the hell of it I used the shakers. One arm was worn out before the other. If I keep it up I'll look like popeye :)

    Sent from my iPhone using MiniMins
     
  19. StoppingItInItsTracks

    StoppingItInItsTracks Full Member

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    :D Was it your left arm (if you are right handed)? Cos I would think that would be quite normal - you would automatically favour your dominant arm for general day-to-day carrying things etc, and your other arm would be weaker.

    Or you'll just look like a lop-sided Popeye :character00116::character00115: :)
     
  20. Debs1972

    Debs1972 MiniMins Addict

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    Yes I'm r. Handed & it was my left that ached. Now I'm using this weird contraption of equipment at the gym I'm working out both arms
     
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