fitness DVDs

[Hayley85]

can anyone recommend any (that worked!) fitness dvds? i always have a spare hour and half from putting the kids to bed to my husband getting in from work, and instead of slobbing on the sofa iv decided to look into a decent fitness dvd that i could do if not every night, every other night! Any recommendations greatly appreciated, especially ones which are enjoyable aswel as worked for you!

 

[lacoffinqueen]

Pump it up 2010 by ministry of sound.

 

[gina_b]

insanity workout
10 minute solutions series

insanity is more an intense hardwork sesh, but its so worth it

 

[Hayley85]

thankyou. i had one of the ministry of sounds ones in the past but i have no idea where i have put it! i enjoyed that at the time, although i didnt know if the excersises actually worked or were more about the girls jumping around to the music! although it had a good beat for a workout!!

 

[flowerbomb]

Nell McAndrew is good - she doesn't say anything but an army guy takes the workout - it's great for thighs and bums!

 

[Baby_Cakes]

Hayley_85 - I have a selection - all of which I am looking to sell.

 

[small steps]

I have a couple of DVD's, which I alternate: Claire from Steps and Coleen Nolan, Disco Fever.

If you are unsure which to buy, look online on Play/Amazon and read the reviews, or alternatively rent different ones from your local library, until you find one you would like to invest in.

 

[Mrsc86]

Jillian Banish Fat Boost Metabolism. It's about 45 mins and is a killer. I did it every day for a week and toned up for my lbd.

 

[monganr]

Hi
I would recommend trying a Zumba dvd, it is so fun to do. Start with a beginners one because it is really fast but gets you moving and laughing.

 

[Baby_Cakes]

I love the jillian micheals Banish Fat Boost Metabolism - you can definately feel it working!

 

[Mrsc86]

I love the jillian micheals Banish Fat Boost Metabolism - you can definately feel it working!

100%! Doesn't matter how often I do it it still kills me! Lol

 

[Debs1972]

I bought the Zumba Fitness 4 DVD Exercise Kit includes toning sticks for £33 from amazon and it is brilliant. The music is great, easy to follow, real people unlike teh PS3/Xbox game. Half hour work out nearly killed me.

 

[LittleSis]

Zumba!! Also Jillian Micheals 30 day shred

 

[StoppingItInItsTracks]

I've just received the Zumba DVDs I ordered, and I highly recommend them! I've done the 20 minute basic workout, and it's really good fun.

 

[Debs1972]

Did you get the free weigh shakers too? They give the arms a great workout

 

[StoppingItInItsTracks]

Did you get the free weigh shakers too? They give the arms a great workout

Yes I did - I've not done that workout yet - might give it a go tomorrow.

 

[Debs1972]

I've only done the basic workout too but just for the hell of it I used the shakers. One arm was worn out before the other. If I keep it up I'll look like popeye

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[StoppingItInItsTracks]

I've only done the basic workout too but just for the hell of it I used the shakers. One arm was worn out before the other. If I keep it up I'll look like popeye

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Was it your left arm (if you are right handed)? Cos I would think that would be quite normal - you would automatically favour your dominant arm for general day-to-day carrying things etc, and your other arm would be weaker.

Or you'll just look like a lop-sided Popeye :character00115:

 

[Debs1972]

Yes I'm r. Handed & it was my left that ached. Now I'm using this weird contraption of equipment at the gym I'm working out both arms