Flab2Fab - Team 15 Official Thread

That is 2 lbs of pure fat!!!!
Remember that. All those other diets burn up muscle and stuff too.
I don't know what to say lovely ciwti? Please don't lose the faith. Its working and it may seen slow but some other people lose 3 or 4lbs every week and then nothing for a while. Imagine how frustrating that must be, at least your loss is regular. I am leaving work now and had 3 pints of water since my last post. They are turning our electric off at work for maintenance so an early finish for all of us. Yippee!!
Peachy
x
 
Saturday, Saturday , Saturday!

I can't wait for the weekend to begin!
Only 9 hours till I finish work and the weekend will begin. This is the the first weekend me and my OH have had together in ages, if he wasn't working then i've been working. But he has a little job to do tomorrow morning and then thats it! So happy I have a whole weekend off. Unfortunately , as is sods law that I woke up this morning to find my little monthly friend has decided to visit me :sigh:
Oh well, just need to make the most of it with no naughtiness.
peachy
x
Hope you all have a fab day. Get glugging
 
Morning fellow team mates, well done on the 2lbs loss, i managed to shift 2lbs of fat as well really gutted as need another 1 to make the 3 stone barrier but next week defo...

Dont go beating yourself up with 2lbs its off thats all that matters, your going down which is brill

Peachy enjoy your weekend with OH, my weekend wont start till 4 pm saturday as gotta work not fair...

really gonna go for it this week loads of water and no little extras which i dont think will matter which sometimes do...
 
Flab2Fab Week 5 (15) Results

Kel78 - -3lbs -1.34%
wannadrop3st -2 = 1.03%
Loz1984 - sts
wannabeskinny - ? -2lbs =1.25%
Ciwti - -3lbs
Peachy1982 -6lbs = 2.83%
 
Flab2Fab Week 5 (15) Results

Kel78 - -3lbs -1.34%
wannadrop3st -2 = 1.03%
Loz1984 - sts
wannabeskinny - ? -2lbs =1.25%
Ciwti - -2lbs =1.13%
Peachy1982 -6lbs = 2.83%


GRAND TOTAL LOSS = 1.56%

Cracking effort girls really good going some good weight losses.

Hope you have another good wi Peachy let us know how ya get on.

Hope everyone has a good Friday and a specially good week end x
 
Hello all,
Have a wonderful weekend!
I have no internet at home so will be back on here monday with my wi results.
chow for now
 
Hey Guys,
hows things ??
I am struggleing this week, been picking, not had a full blown fall off the wagon, but a little spoon of this a spoon of that :(
Just dont know whats wrong with me, i cant seem to get back to 100% SS'ing :(
And its my WI tomorrow, I just wonder if i should SS+ for a week or so, what do you guys think ??
 
That sounds like a plan. At least then you could control what you eat, and then go back to SS the following week. Its tough sometimes isn't it?!
 
I ususally mix it up on day ss if i can and the next ss+ i do this to stop me picking, at the mo i have been ss for 3 days and determined enough to keep like this to goal as its sooooooo close i think if you need to have a little nibble a bit of chicken or tuna would be good hope you are all ok and good luck with the wi wannadrop fingers crossed for you

hope you all had a good weekend, what did u get up to, i did the rest of the Xmas shopping so just gotta wrap them up
 
I haven't started christmas shopping yet! I'm impressed.. And a little scared! I went to Cardiff for the weekend to see OH and friends. Had a lot of fun and really want to move back to Wales now. Miss everyone and London can be so big and impersonal. Might start looking at vacancies this week - well, no harm in looking what's out there.

Everyone keeping well? All focused? I struggled with the water yesterday, only managed half a pint. Determined to glug at least 3 litres today..
 
im doing ok but im struggling on the water although compensating by drinking large black coffees, but must try the water... re xmas shopping i have to be organised as its mayhem at mine and plus i stop working on 23 dec for the year and what to put my feet up and have a lie in etc for the few days before.
 
2lbs only this week, sorry everyone. But I suppose its better off than on. I did have a couple of sneaky drinks on saturday at my mates leaving do so am blaming it on that. Here's to a fab 100% week
peachy
x
 
Loz1984 (WI Thurs)
Wannabeskinny (WI Thurs)

Peachy 1982 (WI ???)
Ciwti (WI Fri)
Kel78 (WI Sun)
Wannadrop3st (WI Tues)

Good morning all how are you all???, can you check the above is correct for me. If it is the wannadrop good luck with the old wi today fingers crossed for you.... how is everyone.... im struggling with the water again... but the scales have moved so im on the right track and heading for a loss this week fingers crossed X
 
Loz1984 (WI Thurs)
Wannabeskinny (WI Thurs)
Peachy 1982 (WI Tues)

Ciwti (WI Fri)
Kel78 (WI Sun)
Wannadrop3st (WI Tues

well done on the 2lbs its still a great loss and its in the right direction, no more sneaky drinks for you missy!!!, only joking we are allowed to be human after all. Hope you manage 100% ss this week i have struggled but hoping to do that magic 3 stone gone will be as chuffed as F*** if do it how is everyone else getting on ?????????
 
flab 2 fab weekly wi results

kel78 - ?
wannadrop 3st ? -
loz1984 - sts
wannabeskinny - ?
ciwti - ?
peachy1982 - ? -2lbs = 0.97%
 
I'm ok thanks but not in ketosis and no idea why! So bloody annoying. Well done on the two pounds peachy. That's great! x
 
Hey guys
Hows everyone doing ??
It was my WI last night and i lost 1lb :wave_cry:
My own fault, anyway, thats behind me and i am feeling positive today :eek:)
SS'ed 100% yesterday and today, feeling a lot happier now, also i am weighing in on Friday again, as i was worried i might have lost the plot forever :confused:
So, I'm off now girls, absolutly knackered, been xmas shopping since 4.30pm and am in need of a big glass of water ;););)
xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx
 
hi wannadrop, well done still on the 1lb gone, let us know what you lose Friday and we can combine the loss, we all lose the plot every now and then thats cause we are human, just had a friends roast parsnips off her plate as i could not resist them any longer swear they were talking to me.... glad it sounds like you have put your bad week behind you and your carrying on.

Hows everyone else doing?????, those with wi tommorrow all the best keep us posted
 
Hello girls. Work is so manic this week - sorry for being so quiet! Doing well with the water and hoping for a good loss on Friday. Time will tell! Hope you are all well x
 
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