Wavycat's New Diary

[Wavycat]

I'm so glad Minimins is back!

I'm going to try and get 6 down days in before Christmas, starting today. Fridays are my official weigh in days.

DD Sun 13 (post UD)..........212
UD Mon 14 (post DD).........
DD Tues 15 (post UD).........
UD Wed 16 (post DD).........
DD Thurs 17 (post UD).......
UD Fri 18 (post DD)...........

Today's food:
Flavoured water - 16
Bread stick - 22
Crisps - 79
Becks Blue - 39
Chow mein ready meal - 279
Crisps - 79
Satsuma - 25
TOTAL.....................539

 

[Wavycat]

DD Sun 13 (post UD)..........212
UD Mon 14 (post DD).........212.6 (+0.6) +0.6
DD Tues 15 (post UD).........
UD Wed 16 (post DD).........
DD Thurs 17 (post UD).......
UD Fri 18 (post DD)...........

I'm stuck on 212 - but I got stuck on 215 and 218 too and got past those eventually. I'm aiming for roughly 2000 today. Really want to see 211 this week!

Twix - 372
Roll, butter, tuna, coleslaw - 400?
Chicken, stuffed with cheese, wrapped in ham - 500?
Broccoli & asparagus - 80
Butter - 50
Potato - 100?
2 glasses white wine - 278
4 x Becks Blue 0% - 156
Crisps - 79
Total.......................2015

This is a rough estimate - don't want to get too hung up on counting on down days.

 

[Wavycat]

DD Sun 13 (post UD)..........212
UD Mon 14 (post DD).........212.6 (+0.6) +0.6
DD Tues 15 (post UD).........212.8 (+0.2) +0.8
UD Wed 16 (post DD).........
DD Thurs 17 (post UD).......
UD Fri 18 (post DD)...........

Spaghetti Bolognese for dinner tonight. Trying to drink lots of water. It's a tough day today for family reasons. Can't wait for Mr Wavycat to get home from work so I can have a hug.

Jaffa Cake - 45
Spaghetti Bolognese - 479
Satsuma - 25
Total..................549

 

[Wavycat]

**
DD Sun 13 (post UD)..........212
UD Mon 14 (post DD).........212.6 (+0.6) +0.6
DD Tues 15 (post UD).........212.8 (+0.2) +0.8
UD Wed 16 (post DD).........211 (-1.8) -1
DD Thurs 17 (post UD).......
UD Fri 18 (post DD)...........

Finally - first appearance by 211. My short term goal is 210 or 15st, so nearly there.

My focus in the new year is going to be better nutrition and healthier choices. That can wait until January though - the week before Christmas isn't the time for making big changes I don't think.

 

[Wavycat]

DD Sun 13 (post UD)..........212
UD Mon 14 (post DD).........212.6 (+0.6) +0.6
DD Tues 15 (post UD).........212.8 (+0.2) +0.8
UD Wed 16 (post DD).........211 (-1.8) -1
DD Thurs 17 (post UD).......212.6 (+1.6) +0.6
UD Fri 18 (post DD)...........

Fast day today. Planning home made mushroom soup for lunch. Really really struggling today. Don't usually get hungry until about 5pm, but was hungry all morning and afternoon today.

Almost gave up, but I really want to get 4 fasts (including this one) in before Christmas. I'm planning on having 24, 25, 26 off, then doing a fast on the 27th and 30th and taking the 31st, 1st and 2nd off. Normal fasting will resume on the 3rd.

I'm planning to do 'dry January' starting on the 2nd. Mr Wavycat says he'll do it too, but I'm not sure I believe him!

Mushroom soup - 100
Porridge - 195
Crisps - 262
Total - 557

 

[Wavycat]

DD Sun 13 (post UD)..........212
UD Mon 14 (post DD).........212.6 (+0.6) +0.6
DD Tues 15 (post UD).........212.8 (+0.2) +0.8
UD Wed 16 (post DD).........211 (-1.8) -1
DD Thurs 17 (post UD).......212.6 (+1.6) +0.6
UD Fri 18 (post DD)...........212 (+0.6) 0

Argh! Stuck at 212! Still at least 211 made a first appearance this week. I had a miserable, hungry day yesterday. I'm going to take a break for a few days over the weekend and fast on Monday and Wednesday next week.

 

[bettiepaige]

**
DD Sun 13 (post UD)..........212
UD Mon 14 (post DD).........212.6 (+0.6) +0.6
DD Tues 15 (post UD).........212.8 (+0.2) +0.8
UD Wed 16 (post DD).........211 (-1.8) -1
DD Thurs 17 (post UD).......
UD Fri 18 (post DD)...........

Finally - first appearance by 211. My short term goal is 210 or 15st, so nearly there.

My focus in the new year is going to be better nutrition and healthier choices. That can wait until January though - the week before Christmas isn't the time for making big changes I don't think.

oh gosh yes,the week before Christmas isn't the time.im the same though,definitly concentrating on nutrition in the near future

 

[2012willdoit]

Hi

It is good to be back, isn't it?

I look forward to reading more of you, seeing less of me and generally finding a return her to be good news for the return to the diet