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Hi all , can't sleep and was just wondering if any of yeah had an atkins bar instead of the flapjacks , I got one flapjack bar on thursday and tried it tonight but I have to say I found it disgusting , didn't try peanut bar as chemist was all out , I only drink strawberry & choc flavour shakes, was going to buy an atkins bar on saturday ,but wasn't sure if it would take me out of ketosis . Thanks xx
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You should defo stick to the lipotrim products were you can. I imagine anything that is high in protein and low on carbs wouldn't affect ketosis (as several diets are designed based on this). Have you tried the coconut lipo flapjacks; I prefer peanut but a lot of people prefer this.

irish molly

Maintaing LT loss on GL
Both flapjacks taste equally disgusting!!! That said a few are handy for days out etc. You probably shouldn't mix and match as the nutrients ate balanced across the products for the day. That said, many people have exante, Atkins bars instead.
Up to you really.

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