Hi all , can't sleep and was just wondering if any of yeah had an atkins bar instead of the flapjacks , I got one flapjack bar on thursday and tried it tonight but I have to say I found it disgusting , didn't try peanut bar as chemist was all out , I only drink strawberry & choc flavour shakes, was going to buy an atkins bar on saturday ,but wasn't sure if it would take me out of ketosis . Thanks xx