flat tum

Discussion in 'Cambridge Weight Plan' started by chrisfromengland, 1 October 2008 Social URL.

  1. chrisfromengland

    chrisfromengland Full Member

    what is the best way to get a flat tum.

    which excercise has the best results

    i have a ab-roller, but it really doesn't seem to work, or maybe it would if i used it, a bit more. :)
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  3. Anisah

    Anisah A pound at a time

    Cambridge Diet
    Didn't want to read and run, but don't have too much to add. I think generally with weight loss alone will flatten the tummy, but if you're trying to get a 6 pack then maybe your ab roller or some sit ups. Have you checked out Billy Blanks boot camp for abs? I've tried it and it kicks my a$$ every time.
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