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flavoured water in 1st wk???

I do not think you can have it 'til a few weeks in.
After ten weeks, i haven't bothered. Fizzy water, teas and coffees for me.

I dont think you are supposed to have them but my CDC let me cos there was no way before i started that i could have guzzled 3-4litres of water a day. Tho i oly use it a little.

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