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Flaxseed meal induction - help!

Hey all,

I was reading a scrummy recipe for muffins and pancakes used with flaxseed meal (hardly contains any carbs).. But what I was wondering was.. It says not to eat anything other than what it states on the list, and thi isn't on it (Exept for the sprinking part)

Any help would be greatly appreciated xxx
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Flaxseed is fine and a good regulator of the body, especially when your eating a lot of meat. ;)

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