Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Flexi-syn 2 days before WI all blown?

Discussion in 'Slimming World' started by ~*~Louisa~*~, 12 June 2011 Social URL.

  1. ~*~Louisa~*~

    ~*~Louisa~*~ bye bye baby tummy

    Posts:
    509
    Likes Received:
    4
    Start Weight:
    14st2lb
    Current Weight:
    12st9lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st7lb(10.61%)
    Diet:
    Slimming world
    Ive had a HUGE blwo out today

    have i probabaly blown it for the week?

    is there anything i can do this close to WI to make sure i havent blown it

    I would exersize but I cant untill my GP gives me the okay to due to a hernia which wont be til tomorrow at the earliest now
     
  2. Avatar

    MiniMins.com Matched Content

  3. reptara

    reptara Full Member

    Posts:
    229
    Likes Received:
    1
    Start Weight:
    17st0lb
    Current Weight:
    14st9lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st5lb(13.87%)
    Diet:
    Slimming World
    Do you know roughly how many syns you had Louisa? My suggestion would be lots and lots of super speed foods and water till it's coming out of your ears. Good luck and don't let it get you down. Draw a line under it and move on.
     
  4. jackydan&brooklyn

    jackydan&brooklyn Full Member

    Posts:
    63
    Likes Received:
    0
    Start Weight:
    14st12lb
    Current Weight:
    13st6lb
    Goal Weight:
    9st6lb
    Lost(%):
    1st6lb(9.62%)
    I would say super speed food too
     
  5. ~*~Louisa~*~

    ~*~Louisa~*~ bye bye baby tummy

    Posts:
    509
    Likes Received:
    4
    Start Weight:
    14st2lb
    Current Weight:
    12st9lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st7lb(10.61%)
    Diet:
    Slimming world
    Erm about a million? lol

    about 25 for tea and then a korma and naan and chips so whats that like a million lol

    I went over yesterday as well though the rest of the week ive had about 5-7

    Ive only had 1a and 1b for nearly every day doing red/green days

    ive got a melon for breckfast and i am drinking only green tea and juice
    oh and energy drink (diet to super speed the metabolism)
    inbetween green teas im going to drink some water too

    will be peeing for briton lol

    actually i am going to amend my shopping... SUPER SPEED SOUP for lunch and maybe tea lol
     
  6. Circes

    Circes Strutting her stuff

    Posts:
    7,766
    Likes Received:
    202
    Start Weight:
    17st12lb
    Current Weight:
    10st7lb
    Lost(%):
    7st5lb(41.2%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    When you are doing proper flexi synning you accept that you may not lose that week but it doesn't sound like you have been flexi synning if you had a blowout? All you can do is just get back on the wagon - you may lose, you may not. But perhaps give some thought to why it happened in the first place and how you can make sure it doesn't happen again.
     
  7. joanna25

    joanna25 Silver Member

    Posts:
    554
    Likes Received:
    6
    Start Weight:
    13st3.5lb
    Current Weight:
    13st3.5lb
    Goal Weight:
    9st9lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Healthy Eating
    how about doing a success express day? where you have 2/3rds superfree and 1/3 free instead of the other way round???
    x
     
  8. ~*~Louisa~*~

    ~*~Louisa~*~ bye bye baby tummy

    Posts:
    509
    Likes Received:
    4
    Start Weight:
    14st2lb
    Current Weight:
    12st9lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st7lb(10.61%)
    Diet:
    Slimming world
    Well the truth was i started flexi syn then went all out and over

    although now its not so bad the korma sat very badly when i started eating it ad thought of the curry houses on grime fighters and it made my physically sick and i threw it all back up

    I will never ever be tempted to have a curry or any take away ever again omg no i am feeling my stomach churning just thinking about it again
     
  9. rusticblonde

    rusticblonde Full Member

    Posts:
    163
    Likes Received:
    0
    Start Weight:
    18st0lb
    Current Weight:
    17st9lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st5lb(1.98%)
    Diet:
    Slimming World
    I think we all have those moments! Seriously...i kinda had one yesterday... ive told myself this weekend to get into it and from Monday seriously on the ball! Made it my mission!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...