I am pleased with the name that I have given my diary.
Lurking around - I notice folks do this all very differently - I am not too sure where to begin, so think I will just post about my days.
Day 1: Sunday
I ate around 1800kcal - I was feeling very lazy and a little grumpy (interpersonal issues) so everything came out of the microwave... with the exception of a small bit of cheese. All the same, I made the effort to eat a considerable portion of veg/salad with every meal. So fairly pleased with myself.
I walked just over 4 miles - and did some body weight and Kettlebell work (push ups and rows).
Sleep was mostly pants, being mostly interrupted.
Woke up feeling not-so flobby, and decided to wear my new 36" pants to work. I have now sat down in them at work, and realize "at work" should not be the first time you sit down in new pants. Everything is squished. A lunch time walk is in order!
Flobby
x
Lurking around - I notice folks do this all very differently - I am not too sure where to begin, so think I will just post about my days.
Day 1: Sunday
I ate around 1800kcal - I was feeling very lazy and a little grumpy (interpersonal issues) so everything came out of the microwave... with the exception of a small bit of cheese. All the same, I made the effort to eat a considerable portion of veg/salad with every meal. So fairly pleased with myself.
I walked just over 4 miles - and did some body weight and Kettlebell work (push ups and rows).
Sleep was mostly pants, being mostly interrupted.
Woke up feeling not-so flobby, and decided to wear my new 36" pants to work. I have now sat down in them at work, and realize "at work" should not be the first time you sit down in new pants. Everything is squished. A lunch time walk is in order!
Flobby
x