Flora Buttery??

Discussion in 'Syn Values' started by KittyKat84, 29 June 2011 Social URL.

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  1. KittyKat84

    KittyKat84 Member

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    All I had in my fridge this morning was Flora Buttery so I had a scraping of it on one Krisproll (1/3 HexB) with 2 boiled eggs for breakfast, any ideas how many syns the Flora would be, pretty please?????? Thank you
     
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  3. woodmouse

    woodmouse Gold Member

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    Diet:
    various then S&S/Paleo now 5:2 with 16.8
    Flora Buttery:
    1 level tsp - 1.5
    1 level tbs - 5
    28g - 9
     
  4. KittyKat84

    KittyKat84 Member

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    15st13lb
    Current Weight:
    15st7lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st6lb(2.69%)
    Diet:
    Slimming World
    Thanks, wasn't even a tsp, I was really careful, think I'll call it 1 syn then, thanks again x
     
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