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Flora Sunflower Oil Spray

Discussion in 'Syn Values' started by HayleyPRC, 14 August 2009 Social URL.

  1. HayleyPRC

    HayleyPRC Member

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    Does anyone know how may syns are in Flora Sunflower Oil Spray? I realyl don't like Frylight so have been using this instead..

    Cheers

    H x
     
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  3. cocktailprincess

    cocktailprincess Still rockin' it

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    Hi Mate

    a 7.5ml serving is 2 syns (don'y know how you measure 7.5ml though!)

    xxx
     
  4. HayleyPRC

    HayleyPRC Member

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    Thanks :)

    The whole can is 200ml so I'm guessing the odd spray is probably the same as fry light then and is free...I think I'll say 1/2 of 1 syn for each time I use it to cook something as only have a few sprays..

    H x
     
  5. cocktailprincess

    cocktailprincess Still rockin' it

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    Sounds sensible!
    x
     
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