'Flu diagnosed...help with EE plan please

Kefalonian at heart

thinking about food
S: 66.3kg C: 63kg G: 55kg BMI: 24.3 Loss: 3.3kg(4.99%)
After 9 days of feeling terrible just been diagnosed with 'flu. I must rest and drink lots of water. I haven't eaten an awful lot in the past week apart from soup and yoghurt. No worries about wasting away though :)Any ideas for syn-free comfort food easy to prepare and eat that stays on plan?
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Silver Member
S: 13st7.5lb C: 13st7lb G: 9st10lb BMI: 33.5 Loss: 0st0.5lb(0.26%)
I love green days for comfort food. Lots of pasta and SW chips with 2 HEXA of cheese - yummy!!

Hope you feel better soon. x