Hi, I have been on cd for 10 weeks and my losses have been great. My totm has been arriving on time each month but only lasting 3 days which I don't have a problem with. However this week I seem to be retaining fluid around my tummy and my scales are saying I have stayed the same all week. My weigh is on Monday and I really need to shift it, does anyone have any suggestions. I am going to be so upset if I have stayed the same as I have stuck to cd all the way .