Hello.
I am Josie and I started dieting 29 December with Slimming World. I went from 11 stone 1 to 10 stone 3 by the beginning of March (12 pound loss!!)
I began to wobble a bit, I think mainly because I wanted certain things that sw did not allow.
So I joined my local ww and start today (22 March) with a slight weight gain at 10 stone 6.5.
I find a diary keeps me on track and if anyone reads and sees I am doing something wrong or has any tips, please let me know as I am trying to get myself out of the sw mindset!
Tuesday
2 x ham and tom sarnies (using ww bread, low spread) 9 pp
2 plums
pear
velvet crunch crisps 2 pp
small mocha 4 pp
Young's salmon crumble and mixed veg 10 pp
Mulleright with raspberries 2 pp
1 chocolate hobnob 2 pp
29/29
0/49
I am Josie and I started dieting 29 December with Slimming World. I went from 11 stone 1 to 10 stone 3 by the beginning of March (12 pound loss!!)
I began to wobble a bit, I think mainly because I wanted certain things that sw did not allow.
So I joined my local ww and start today (22 March) with a slight weight gain at 10 stone 6.5.
I find a diary keeps me on track and if anyone reads and sees I am doing something wrong or has any tips, please let me know as I am trying to get myself out of the sw mindset!
Tuesday
2 x ham and tom sarnies (using ww bread, low spread) 9 pp
2 plums
pear
velvet crunch crisps 2 pp
small mocha 4 pp
Young's salmon crumble and mixed veg 10 pp
Mulleright with raspberries 2 pp
1 chocolate hobnob 2 pp
29/29
0/49