Food Diary (...and the rest) of a Katerpillar
- Thread starter Katerpillar
- Start date
Katerpillar
Losin the baby weight :-)
Day 1 of 30 Day Shred complete!
I have a feeling the aches are in the post already!!!
Time for a shower and a a cup of coffee!
I have a feeling the aches are in the post already!!!
Time for a shower and a a cup of coffee!
prawnchopSuey
Gold Member
Well done on starting the SHRED!! Hope you're not suffering too badly by this afternoon!! 
Katerpillar
Losin the baby weight :-)
Thanks all - it is a right pain in the you know what having to fill in application form after applicaton form - I only managed to get one done yesterday - took absolutely ages to word it properly - but now that I have I guess that will more or less fit into the rest seeing as it will be the same sort of job I am applying for - BORING!! 
The shred was hardcore this morning -lay in bed for about half an hour toying with the idea - was meant to do it last night but OH opted for the pub with his mate instead and I couldn't get the DVD player to work!!
I think mornings are definitely the best time for me to do exercise - mood is much brighter today!......although still not very hungry - which is ODD!
Food diary to follow………
The shred was hardcore this morning -lay in bed for about half an hour toying with the idea - was meant to do it last night but OH opted for the pub with his mate instead and I couldn't get the DVD player to work!!
I think mornings are definitely the best time for me to do exercise - mood is much brighter today!......although still not very hungry - which is ODD!
Food diary to follow………
Katerpillar
Losin the baby weight :-)
Wednesday 16th March - Green
Day 1 of 30 day shred
Breakfast - Banana
Lunch - Beans and cheese on toast with Flora Light (2 syns) - no scales at work and didn't fancy the walk to Argos in the drizzly fog that is today so I guessed! I think I used my HexA plus a bit more so will say 3 syns (note to self - buy some scales for work!!)
Tea - Vegetable chilli- courgette, peppers, mushrooms, red onion, spinach, fresh chillies, chilli powder, garlic and Uncle Ben's rice (1 syn). (picture looks a bit minging - must work on presentation skills) Tasted beautiful though.
Options Hot Choc - 2.5 syns
Healthy Extras:
A - cheese
B - bread
B - Fibre Plus Bar
Total syns - 2 + 2.5 = 4.5
Syns for the week - 18.5 / 105
Day 1 of 30 day shred
Breakfast - Banana
Lunch - Beans and cheese on toast with Flora Light (2 syns) - no scales at work and didn't fancy the walk to Argos in the drizzly fog that is today so I guessed! I think I used my HexA plus a bit more so will say 3 syns (note to self - buy some scales for work!!)
Tea - Vegetable chilli- courgette, peppers, mushrooms, red onion, spinach, fresh chillies, chilli powder, garlic and Uncle Ben's rice (1 syn). (picture looks a bit minging - must work on presentation skills
) Tasted beautiful though.Options Hot Choc - 2.5 syns
Healthy Extras:
A - cheese
B - bread
B - Fibre Plus Bar
Total syns - 2 + 2.5 = 4.5
Syns for the week - 18.5 / 105
Last edited:
Katerpillar
Losin the baby weight :-)
Thursday 17th March - Red
Body Magic
Bootcamp - 6.30am - 7.30am
Day 2 of 30 Day Shred - tonight
Breakfast - Banana
Lunch - Veg Soup and 2 slices of WM bread (HexB) with spread ( 2 syns)
Tea - Chilli - EL mince, peppers, onion, mushrooms, courgettes, with a 127g jacket potato (HexB)
Healthy Extras
A - Milk / Cheese
B - bread
B - Potato
Been drinking the full 2L of water for the past 3 days.
Total syns - 2
Syns for the week - 20.5 / 105
Body Magic
Bootcamp - 6.30am - 7.30am
Day 2 of 30 Day Shred - tonight
Breakfast - Banana
Lunch - Veg Soup and 2 slices of WM bread (HexB) with spread ( 2 syns)
Tea - Chilli - EL mince, peppers, onion, mushrooms, courgettes, with a 127g jacket potato (HexB)
Healthy Extras
A - Milk / Cheese
B - bread
B - Potato
Been drinking the full 2L of water for the past 3 days.
Total syns - 2
Syns for the week - 20.5 / 105
prawnchopSuey
Gold Member
Hello! How are you feeling post-shred??
Katerpillar
Losin the baby weight :-)
Hiya!
Every single part of my body aches - except my eyeballs and my hair!
But I made it to booty this morning and will be doing Day 2 tonight! - so it can't be THAT bad really!
Has yours come yet??
Every single part of my body aches - except my eyeballs and my hair!
But I made it to booty this morning and will be doing Day 2 tonight! - so it can't be THAT bad really!
Has yours come yet??
prawnchopSuey
Gold Member
I think it might arrive today... bit scared already...
Katerpillar
Losin the baby weight :-)
I know I was too! But she keeps you moving swiftly through it so it seems to go quickly! I was OK yesterday but woke up this morning and though - ph yeah so that's what everyone's talking about!
Weirdest places that hurt are my bum cheeks - but a good target area!!
Good luck! Will be checking for updates!!
Weirdest places that hurt are my bum cheeks
- but a good target area!! Good luck! Will be checking for updates!!
vixmania41999
Silver Member
Hey hun. I'm doing day 3 of the shred today too and my bum cheeks kill!!! I'm glad I'm not the only one haha. Keep up the good work xx
Ela ine
Likes to post, and eat.
Hi lovely! Day 3 of shred for me .. or it will be when I get home
Can't wait to finish today - am sooo tired! And also sick of filling in application form after application form - 4 down, however many millions to go!!
Good luck with today
p.s. It's almost the weekend x
.. or it will be when I get home Can't wait to finish today - am sooo tired! And also sick of filling in application form after application form - 4 down, however many millions to go!!
Good luck with today
p.s. It's almost the weekend
x
Katerpillar
Losin the baby weight :-)
Thank you chick! So glad I'm not the only one with sore cheeks
Still sore now but getting better! Happy shredding xxxx
Katerpillar
Losin the baby weight :-)
Hi lovely! Day 3 of shred for me
Can't wait to finish today - am sooo tired! And also sick of filling in application form after application form - 4 down, however many millions to go!!
Good luck with today
p.s. It's almost the weekend
Yaaay! And now it IS the weekend!!!
Have a good one babes xx
Katerpillar
Losin the baby weight :-)
Friday 18th March - Extra Easy
Breakfast - 2 Cholcoate Weatabix and 200ml of milk (HexB) and (4/5 of HexA) + 2 syns
Lunch - Home-made Veg soup
Tea - OH away tonight and syns are low for the week so I think I will treat myself to some Singapore Noodles which I think are about 10 syns - I will have a look in the syn section now.
Healthy Extras
A - milk
B - weatabix
Total syns - 2 + 10
Syns for the week -
Breakfast - 2 Cholcoate Weatabix and 200ml of milk (HexB) and (4/5 of HexA) + 2 syns
Lunch - Home-made Veg soup
Tea - OH away tonight and syns are low for the week so I think I will treat myself to some Singapore Noodles
which I think are about 10 syns - I will have a look in the syn section now.Healthy Extras
A - milk
B - weatabix
Total syns - 2 + 10
Syns for the week -
prawnchopSuey
Gold Member
Happy weekend!
My shred DVD arrived today. I might have a first attempt over the weekend if I'm brave enough
My shred DVD arrived today. I might have a first attempt over the weekend if I'm brave enough
vixmania41999
Silver Member
Hey hunny how you getting on. I've still not done my day 5 today yet and I wasn't aching from day 4 until about half an hour ago and my abs are agony, which tells me they are actually located somewhere under 10 layers of wobble, i thought they were just a myth lol ;-)
Hope you're getting on ok xx
Hope you're getting on ok xx
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