Food diary

Discussion in 'Slimming World' started by ianrush9, 24 February 2011 Social URL.

  1. ianrush9

    ianrush9 Full Member

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    Hi,

    Does anyone have a food diary they could email me - a blank one for me to write on please. I am having a holiday from slimming world tonight as I am going the match and have nothing to record my week on. I find if I do it on paper I always mess up and put weight on, stupid I know lol!!
     
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  3. dudette2001uk

    dudette2001uk I will be a Princess!

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    Start Weight:
    18st2.5lb
    Current Weight:
    18st2.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    I have a pdf file of the food diary. Would that be ok? I guess you could edit it by creating text boxes on the document or print it and write on it! If you give me your email address I'll send it to you :) xx
     
  4. ianrush9

    ianrush9 Full Member

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    Sian you are a star. My email is S.Expose Email
    Thanks so much.:D
     
  5. kudos_ni

    kudos_ni Member

    Posts:
    41
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    4
    Start Weight:
    15st7.5lb
    Current Weight:
    14st6lb
    Goal Weight:
    10st10lb
    Lost(%):
    1st1.5lb(7.13%)
    Diet:
    Slimming World (EE)
  6. Lisaberry

    Lisaberry Silver Member

    Posts:
    1,012
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    Start Weight:
    14st4lb
    Current Weight:
    9st11.8lb
    Goal Weight:
    9st7lb
    Lost(%):
    4st6.3lb(31.13%)
    Diet:
    Changes like the wind!
    Today I have decided to do a diary from now on and be truthful!
    I'm using the one on the SW website. As I've always got my phone with me I might have a better chance of remembering to do it.
     
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