food guilt

mrtc

Full Member
Does anyone have cravings for naughty food but then feel guilty for having it.

I really fancied a piece of cake as a treat, but now i feel so guilty that i dont enjoy what was once my ultimate treat.
 
It drives me mad, as part of me loves food, but i cant bear the idea of being fat,

But dont worry i wont be starving myself, am still having a balanced low fat 2000 calarie diet
 
My mum has said the guilty feelings is worrying.

In dieting there is always a risk of it taking over peoples life, sometimes my friends have warned me about being too obsessive over trying to lose weight but all im trying to do is be focused, i have a goal and i want to achieve it,
 
Yes even though I know its not wrong to want to eat and I hate myself for feeling that way.
 
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