Charisma
Silver Member
i have nooo idea where to put this so ill stick it in here and maybe someone could direct me??
i quit sliming world a while ago cause, although i lost my first stone, i started finding it so hard to stick to so now im trying to eat healthy. im going to post my food diary of today and see if anyone can help me with weather its good or not! (got one more stone to lose)
breakfast: oat granola, banana, cup of skinnycow hot chot (usualy be tea with no sugar but i saw a sachet of 37 calories so gave it a try)
(lunch skipped as i had a late breakfast)
dinner: chilli con carni with only a tiny amount of rice and some chips low fat organic youghurt after
just had a snack before bed of 2 peice whole meal toast with lowfat cream cheese on and banana and tea.
i quit sliming world a while ago cause, although i lost my first stone, i started finding it so hard to stick to so now im trying to eat healthy. im going to post my food diary of today and see if anyone can help me with weather its good or not! (got one more stone to lose)
breakfast: oat granola, banana, cup of skinnycow hot chot (usualy be tea with no sugar but i saw a sachet of 37 calories so gave it a try)
(lunch skipped as i had a late breakfast)
dinner: chilli con carni with only a tiny amount of rice and some chips low fat organic youghurt after
just had a snack before bed of 2 peice whole meal toast with lowfat cream cheese on and banana and tea.