I always thought food and overeating was my problem - I blamed everything on my inability to control food and lose weight.
Everytime I went on a diet, I become more and more pre-occupied with food.
In 1989, I discovered a way to stick with a healthy eating plan and lose weight. That was 20 years ago and I still pinch myself and thank God that I am still maintaining my goal weight.
Everytime I went on a diet, I become more and more pre-occupied with food.
In 1989, I discovered a way to stick with a healthy eating plan and lose weight. That was 20 years ago and I still pinch myself and thank God that I am still maintaining my goal weight.