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food shopping

wenjenn66

Full Member
S: 11st12.5lb C: 11st0.5lb G: 9st0lb BMI: 26.5 Loss: 0st12lb(7.21%)
#2
That depends on what plan you are using.......
Fruit, Veg, skimmed milk, wholemeal bread, very lean meat, rice, pasta, yogurt..... I know thats more than 5 but not sure which plan your using?
 
S: 16st2lb C: 15st6lb G: 9st0lb BMI: 33.8 Loss: 0st10lb(4.42%)
#4
I do green days for me I need
Baked beans
Wholemeal pasta
Bananas
Babybel
Dr Oken fat free yoguart

They are my comfort foods and if I have those it keeps me on track :)
 

charlies_mummy

all for my little man x
S: 15st4lb C: 15st1lb G: 11st6lb BMI: 33 Loss: 0st3lb(1.4%)
#5
5 things I buy every week are:
cous cous
eggs
quark
extra lean mince
pepsi max (I know it's not fantastic for you, but if I am not having chocolate I need this treat!)

x
 
S: 10st4lb C: 10st3lb G: 9st3lb BMI: 24.5 Loss: 0st1lb(0.69%)
#6
Agreed on Pepsi Max - I only allow myself a can a day but diet coke or anything like that is a must for me.
 

who_la_hoop

Silver Member
S: 16st9.5lb C: 10st8lb G: 8st7lb BMI: 25.4 Loss: 6st1.5lb(36.62%)
#10
whats worng with pepsi max ? I thought all sugar free drinks were ok ?
Diet fizzy drinks are free, but they're full of chemicals and aren't very good for your health - they can also play havoc with your blood sugar levels, making you feel hungrier. I think that like all processed-type foods, they're best enjoyed in moderation :)

As for the topic, oooh, I don't know - my one essential thing when I go shopping is my food list, where I've planned out everything for the week. I always buy potatoes though - I find SW chips so delicious and comforting!
 

NumNumPigsBum

"The Stig" Pig
S: 13st7lb C: 11st6.4lb G: 9st7lb BMI: 28.4 Loss: 2st0.6lb(15.13%)
#11
hmm...not been doing this long but these are the things I go to when before hand I would have just eaten a load of garbage!

Yoghurts
curly wurlys
kit kats
fruit by the gallon
Pepsi Max (smacks hand)

How ironic, 3 out of the 5 things are still garbage which is what I'm meant to be staying away fro LOL

Piggy
x
 

Rayven

Addicted to Minimins!
S: 18st9lb C: 18st6lb G: 10st6lb BMI: 42.9 Loss: 0st3lb(1.15%)
#12
*Eggs
*onions
*babybell lights
*400g of Hovis WM
*chicken breasts

thats on top of truck loads of fruit and veg!
 

maclynn

Silver Member
S: 17st13lb G: 14st10lb
#13
my 5 weekly things are:)
frozen mixed berry fruits(tesco £1.29)
extra lean mince
tesco's caffine free diet cola(47p 2litre, so much nice than dite coke and pespi)
eggs
bacon:D
 

vic_palf

Full Member
S: 15st0lb C: 15st0lb G: 10st0lb BMI: 36 Loss: 0st0lb(0%)
#15
My five are ;
Quorn pieces
Fat free fromage frais
Mushrooms
Beans
Mushy peas!!
 

CAPRICORN

Gold Member
S: 17st11lb C: 16st4lb G: 10st10lb BMI: 37.9 Loss: 1st7lb(8.43%)
#16
oooohhhh thats a corker of a question... just 5 :hmm: -Im cheating and ignoring the obvious salad etc..so thinking of the 5 that I HAVE to have or there are tears n tantrums would be:-
  1. avocados
  2. fresh pineapple/canteloupe melon
  3. activia intensley yohurts (2.5)
  4. tickled beetroot
  5. tickled cabbage
there are several more "must haves" but I won't cheat and add them :D-ok I may have cheated a little by putting 2 together :p
 
S: 16st5lb C: 14st9lb G: 11st9lb BMI: 33.1 Loss: 1st10lb(10.48%)
#17
sainsburys cottage cheese with chives
Scan bran
Apples
Quorn sausages
Cathedral City lighter
 

MissyLisa

Slim for Summer
S: 13st0lb C: 11st3lb G: 10st0lb BMI: 23.2 Loss: 1st11lb(13.74%)
#18
My 5 essentials are

Baked Beans
Quorn Pieces
Jacket Potatoes
Lettuce
Onion

Lisa xx
 
S: 12st7lb C: 11st1lb G: 11st0lb BMI: 24.3 Loss: 1st6lb(11.43%)
#19
CAPRICORN said:
oooohhhh thats a corker of a question... just 5 :hmm: -Im cheating and ignoring the obvious salad etc..so thinking of the 5 that I HAVE to have or there are tears n tantrums would be:-

[*]avocados
[*]fresh pineapple/canteloupe melon
[*]activia intensley yohurts (2.5)
[*]tickled beetroot
[*]tickled cabbage

there are several more "must haves" but I won't cheat and add them :D-ok I may have cheated a little by putting 2 together :p
Presume you mean pickled beetroot and cabbage! Tee hee!
 

CAPRICORN

Gold Member
S: 17st11lb C: 16st4lb G: 10st10lb BMI: 37.9 Loss: 1st7lb(8.43%)
#20
Presume you mean pickled beetroot and cabbage! Tee hee!
:D -yep.. but I have always called em tickled :p ...I love all things tickled.. I have a vinegar addiction I think :D
 


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