food shopping

[crazycosmic]

what is everybodys 5 most inportant food items they buy every week to keep them on the plan ?

 

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[wenjenn66]

That depends on what plan you are using.......
Fruit, Veg, skimmed milk, wholemeal bread, very lean meat, rice, pasta, yogurt..... I know thats more than 5 but not sure which plan your using?

 

[determinator]

hmmm tough one ..... I would say .. apples
Butternut squash
mushrooms
yoghurts
tinned tomatoes

5 most important 'treats ' are
kitkats
mini meringues
skinny cow triple choc brownie icecream
choc snack a jacks jumbo rice cakes
coco pops

 

[Crazy kitty]

I do green days for me I need
Baked beans
Wholemeal pasta
Bananas
Babybel
Dr Oken fat free yoguart

They are my comfort foods and if I have those it keeps me on track

 

[charlies_mummy]

5 things I buy every week are:
cous cous
eggs
quark
extra lean mince
pepsi max (I know it's not fantastic for you, but if I am not having chocolate I need this treat!)

x

 

[ladyantionette]

Agreed on Pepsi Max - I only allow myself a can a day but diet coke or anything like that is a must for me.

 

[determinator]

whats worng with pepsi max ? I thought all sugar free drinks were ok ?

 

[Tinnedtomato]

My 5 musts are:

Baked beans;
Mushy peas;
Extra light laughing cows;
Eggs;
Cucumber;

 

[Crazyfool]

Rice , mushrooms, cooked lean meats , kit kats and activia Yoghurts .

 

[who_la_hoop]

whats worng with pepsi max ? I thought all sugar free drinks were ok ?

Diet fizzy drinks are free, but they're full of chemicals and aren't very good for your health - they can also play havoc with your blood sugar levels, making you feel hungrier. I think that like all processed-type foods, they're best enjoyed in moderation

As for the topic, oooh, I don't know - my one essential thing when I go shopping is my food list, where I've planned out everything for the week. I always buy potatoes though - I find SW chips so delicious and comforting!

 

[NumNumPigsBum]

hmm...not been doing this long but these are the things I go to when before hand I would have just eaten a load of garbage!

Yoghurts
curly wurlys
kit kats
fruit by the gallon
Pepsi Max (smacks hand)

How ironic, 3 out of the 5 things are still garbage which is what I'm meant to be staying away fro LOL

Piggy
x

 

[Rayven]

*Eggs
*onions
*babybell lights
*400g of Hovis WM
*chicken breasts

thats on top of truck loads of fruit and veg!

 

[maclynn]

my 5 weekly things are
frozen mixed berry fruits(tesco £1.29)
extra lean mince
tesco's caffine free diet cola(47p 2litre, so much nice than dite coke and pespi)
eggs
bacon

 

[Claracluck9]

Onken ff yog
Frozen berries or mango
Bananas
Salad
Cheese

 

[vic_palf]

My five are ;
Quorn pieces
Fat free fromage frais
Mushrooms
Beans
Mushy peas!!

 

[CAPRICORN]

oooohhhh thats a corker of a question... just 5 :hmm: -Im cheating and ignoring the obvious salad etc..so thinking of the 5 that I HAVE to have or there are tears n tantrums would be:-

1. avocados
2. fresh pineapple/canteloupe melon
3. activia intensley yohurts (2.5)
4. tickled beetroot
5. tickled cabbage

there are several more "must haves" but I won't cheat and add them -ok I may have cheated a little by putting 2 together

 

[Atomic pink]

sainsburys cottage cheese with chives
Scan bran
Apples
Quorn sausages
Cathedral City lighter

 

[MissyLisa]

My 5 essentials are

Baked Beans
Quorn Pieces
Jacket Potatoes
Lettuce
Onion

Lisa xx

 

[Claracluck9]

oooohhhh thats a corker of a question... just 5 :hmm: -Im cheating and ignoring the obvious salad etc..so thinking of the 5 that I HAVE to have or there are tears n tantrums would be:-

[*]avocados
[*]fresh pineapple/canteloupe melon
[*]activia intensley yohurts (2.5)
[*]tickled beetroot
[*]tickled cabbage

there are several more "must haves" but I won't cheat and add them -ok I may have cheated a little by putting 2 together

Presume you mean pickled beetroot and cabbage! Tee hee!

 

[CAPRICORN]

Presume you mean pickled beetroot and cabbage! Tee hee!

-yep.. but I have always called em tickled ...I love all things tickled.. I have a vinegar addiction I think