Food weighing

Hey guys

Just wondering fellow weight watchers do u all weigh your food potatoes meat etc?

I've been avoiding eating potatoes with dinner because I haven't got a scales to weigh them!! I've just been eating meat and veg?

Is anyone else experiencing the same issue?

Ash X
 
Hiya. If you are doing pp it is best to weigh. With filling and healthy you don't have to weigh the filling and healthy foods but are meant to stop when you are full. I make sure I weigh any extras.


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