Foodfairy's starting from scratch diary!

Discussion in 'Slimming World' started by foodfairy, 15 July 2007 Social URL.

  1. foodfairy

    foodfairy Silver Member

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    im back and raring to go :wavey:
    this is where im staying from now on no matter how long it takes ;) i'll just take it one day at a time and i'll get there eventually!!

    im not going back to class until i get back into my target range :eek: as one, i cant afford it. and two, im too ashamed to show my face lol. i know with the help of you lot on here i can do it :D

    sooo, the plan for this week is.......

    1. not to overeat just for the sake of it
    2. try to do 30 mins of exercise at least 3 times during the week
    3. drink 2ltrs of water a day
    4. enjoy the food im eating

    i'll make a new weightloss ticker when ive weighed myself in the morning eek!!!
     
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  3. sonban

    sonban Addicted to Minimins

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    Good luck foodfairy that sounds like a plan to me.:)
     
  4. DQ

    DQ Queen of the Damned

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    Good luck mate, you know you've got plenty of company here :)
     
  5. foodfairy

    foodfairy Silver Member

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    thanks ladies, i'll need it :)
     
  6. Eileen

    Eileen likes posting.

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    good luck i know you can do it.
     
  7. foodfairy

    foodfairy Silver Member

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    thanks eileen hun :hug99:

    monday 16th july
    -----------------------

    well first day back on slimming world and hopped on the scales to get my new starting weight and i could have cried :tear_drop:11st 4lbs!!!

    im almost a stone over my target weight so ive got alot of work to do to get back to it again grrrr!
     
  8. foodfairy

    foodfairy Silver Member

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    didnt come online to post my progress yesterday as i started feeling ill around lunchtime, have the startings of a stomach bug i think, felt very nauseaus all day though it didnt stop me from eating lol :D

    so heres what i ate yesterday, green day

    breakfast- 2 weetabix (b), 1/2 grapefruit, skimmed milk (a), 150ml ruby red breakfast drink (3)

    lunch- wholewheat pasta, tomatoes, herbs, ainsleys tomato cous cous

    tea- jacket potato, baked beans, 28g cheese (a)

    supper/snacks- 2 alpen light bars (b), skinny cow icecream lolly (4.5), bite fish (2.5)

    drinks- just 1ltr ( couldnt face anymore :jelous: )

    syns used- 10
    syns left- 95

    Rae x
     
  9. foodfairy

    foodfairy Silver Member

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    tuesday 17th july - green day

    breakfast- cold cous cous mixed with banana mullerlight, gorgeous :p

    dinner- 2 large mushrooms, cherry toms, 2 scrambled eggs, banana

    tea- egg noodles, mange tout, baby sweetcorn, button mushrooms, 1/2pck blue dragon chow mein sauce (2.5)

    supper/snacks- banana, 2 satsumas, 2 alpen light bars (b), 2 ww wholemeal bread (b), skim milk (a), cheese (a), 1/4 choc scan bran cake (2.5)

    drinks- 2ltr water, teas

    syns used- 5
    syns left- 90

    had an excellent day today :) really enjoyed my food and feel refreshed but knackered after my walk tonight lol.

    ate TONS of fruit & veg today which ive been lacking recently so hopefully i can keep that up!! having a red day tomorrow and a morrisons lamb shank in gravy for my tea which is only 2 syns and its lush - cant wait yum yum :D

    oh.....didnt stop smoking on monday, i forgot lol so hopefully i'll remember to put on my patch in the morning!!!
     
  10. DQ

    DQ Queen of the Damned

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    Nice one Foodfairy :cool:
     
  11. Torquay Blonde

    Torquay Blonde Full Member

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    Am i reading your breakfast right for yesterday? Cold cous cous and a banana mullerlight? I thought i had some weird food concoctions, but that one definately beats them all hands down!!!X
     
  12. foodfairy

    foodfairy Silver Member

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    help!

    help me girls!!! im craving a naughty wine night to go with whats on the tele tonight while im relaxing :cry:
    if i do it tonight then i know i wont have many syns left for my treat on saturday night but im soooooo tempted - please talk me out of it, im only on day 3 for gods sake :sigh:

    cold cous cous with a banana & custard muller is lush lol, makes a lovely dessert a bit like rice pud give it a try :D
     
  13. DQ

    DQ Queen of the Damned

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    Right missus, what exactly are you needing wine for on a school night?!!! Get yourself some sparkling water, soak your feet in a bowl of lovely scented water and chill - you don't need wine, you're better than this!! Stay strong!!
     
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  14. cjtj

    cjtj Full Member

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    :hug99:Just think of what yr going to achieve-
    Have some nice pepsi:party0027:LOL

    Yr'll be able to enjoy saturday nights treat alot more...



    :vibes::vibes::vibes::vibes:
     
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  15. Torquay Blonde

    Torquay Blonde Full Member

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    Come on now Foodfairy, you know its not worth it, even if you only have 1 glass of wine then you know what will happen, you will start to get the munchies and next thing you know your head will be in the fridge/cupboard - thats if you are anyhting like me! Honestly hun dont do it!! Its not worth feeling like crap for tomorrow x
     
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  16. foodfairy

    foodfairy Silver Member

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    hiya, sorry couldnt reply earlier, had motherly duties :grouphugg: lol!!

    :thankyou: for all your helpfull words girls, im sat here with a cuppa instead cos i knew if i'd have had one glass it would have turned into a full bottle and my head would have been stuck in the fridge looking for munchies Torquay like you said :D

    i do feel all angelic now :innocent0002:!! i would have only rgretted it in the morning and had a hangover to boot - on a school day too lmao!! THANK YOU ALL xxxxxxxxxxx
     
  17. foodfairy

    foodfairy Silver Member

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    wednesday 18th july - red day
    --------------------------------------

    breakfast- blueberries, apple, banana

    dinner- home made tomato & basil soup, 2 ww wholemeal bread (b), small portion chicken casserole (4.5), carrots, cabbage, apple, melon, grapes....very hungry :rolleyes:

    tea- lamb shank in mint gravy (2), jacket potato (b), steam veg, banana

    supper/snacks- 1/2 scan bran cake (5), skinny cow ice cream (4.5)

    drinks- 1.5ltrs water, skimmed milk (a), teas

    syns used- 16
    syns left- 74

    havent stopped smoking yet :eek: tbh i dont think im ready to just yet :rolleyes:

    having a green day tomorrow gonna make the sweet & sour sauce recipe in the recipe thread above and have it with a healthy extra of chicken and lots of brown rice mmmmm :eat:
     
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  19. Torquay Blonde

    Torquay Blonde Full Member

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    Well done for staying away form the vino yesterday, im sooo proud of you!!!:hug99:

    Just think you can now have that treat on saturday and really enjoy it without any guilt!! x
     
  20. foodfairy

    foodfairy Silver Member

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    yay!! im gunna really enjoy it too :thankyou::party0011:
     
  21. DQ

    DQ Queen of the Damned

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    Hope you enjoy your treats this weekend Foodfairy ;)
     
  22. Janey

    Janey Intuitive Eater

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    Good luck foodfairy, I shall enjoy reading your diary. :)
     
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