I am writing this as I am so happy that I started on the Cambridge Diet journey as just over 3 months down the line and I have almost lost 5 stone. I am hoping that this message may give a little bit of inspiration to any people that are still thinking about doing the CD Diet, cos I know that I spent a few weeks (about 3 or 4 weeks) thinking about it. My main arguments were: Would I be able to handle living off shakes ? Especially after all the food Im used to eating ? How am I going to fit the diet around my (social) life ? I had all these thoughts and feelings going through my head before I started. Im not going to lie, there have been a few lows but a lot more highs. Day 2 and 3 on the diet were like hell, so much so I nearly quit there and then ... but Im so glad I didnt. Im now just over 3 months in and its become (almost) a way of life, Im not even hungry between the shakes, Im actually enjoying them. The times I am hungry I drink water (Yes, it really does work!)I am so pleased with this transformation, that I have decided to extend my goal. I am going to keep going until I hit 14 stone - thats 2 st 6 lbs to go. Ive got to the point now that Im not bothered if someone is sitting next to me eating, although if they are eating chinese, they are pushing it 
I really want to become a Cambridge Diet Counsellor (CDC) at the end of this, although financially Im not sure Id be able to but I would just love to help people get to their goal weight. This has been such a life changing journey for me already and it hasnt finished yet, I just want to help other people with it. Anyway, Im not used to writing anything inspirational, but I hope a little insight into my Cambridge Diet Journey has shined just a little bit of light (and inspiration) and has helped you to decide if this is the diet for you. It certainly has been and still is for me. Please feel free to check out my online diary below. Good luck with whatever decision you make.
Im gonna go now because as you can see, I just cant say enough about this amazing diet.
I really want to become a Cambridge Diet Counsellor (CDC) at the end of this, although financially Im not sure Id be able to but I would just love to help people get to their goal weight. This has been such a life changing journey for me already and it hasnt finished yet, I just want to help other people with it. Anyway, Im not used to writing anything inspirational, but I hope a little insight into my Cambridge Diet Journey has shined just a little bit of light (and inspiration) and has helped you to decide if this is the diet for you. It certainly has been and still is for me. Please feel free to check out my online diary below. Good luck with whatever decision you make.Im gonna go now because as you can see, I just cant say enough about this amazing diet.
