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for my lunch i have had..........

captain nemo

Chunky Munkey
S: 23st4lb C: 21st6lb G: 15st0lb BMI: 40.7 Loss: 1st12lb(7.98%)
a syn free chicken curry (recipe i got from here) which i made last night and a bowl of raspberries and pineapple with rhubarb muller light on.

it was very nice and i am stuffed and syn free !

and i dont think i will need to resort to the peaches i have ripening on my desk

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Full Member
S: 12st6lb C: 12st6lb G: 10st7lb BMI: 29.9 Loss: 0st0lb(0%)
Sounds lovely, curry's always nicer the next day. :)

I've had a mugshot, an apple and an alpen light.

*must try harder*



Full Member
S: 11st8.5lb C: 11st1lb G: 9st8.5lb Loss: 0st7.5lb(4.62%)
I have had a huge salad with chicken and mushroom pasta n sauce, and added Laughing Cow Light Triangles (HEA) to it. Fruit for pudding, all free yay!!
Syns must be saved for alcohol with the footie tonight :)

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