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For the guys......

pizzle84

I will do this!!!
#1

howdy-doody

Eloquent hooligan
#2
Last year I was 17 stone & over a period of 4 months trimmed down to 11 stone 13 lb :) I averaged 3-4 lb per week but averaged around a stone n a bit a month :)

My stats last year

Before

Waist - 40/2"
Chest - 48"

After

Waist 32"
Chest 42"

Me now

Waist 34/6"
Chest 42/44"

:)
 

howdy-doody

Eloquent hooligan
#4


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