thedream
Full Member
I was wondering if for those of you who stall easily from eating certain foods such as cream, SF jelly or too much cheese ect, have you found weight loss in general difficult? It just got me thinking maybe if you find it hard to lose weight on any diet you would have to be more strict on Atkins? Hope that makes sense.
I am lucky that I lose fairly easily and quickly, my problem is sticking to diets. I have had success with VLCD and calorie counting in the past but I really struggle with sticking to it and am forever stopping and restarting and always regain eventually!
I am hoping that as I lose easily I won't stall on Atkins or at least not for a long time x
I am lucky that I lose fairly easily and quickly, my problem is sticking to diets. I have had success with VLCD and calorie counting in the past but I really struggle with sticking to it and am forever stopping and restarting and always regain eventually!
I am hoping that as I lose easily I won't stall on Atkins or at least not for a long time x