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For those struggling....Motivation....

lauriel

Silver Member
S: 13st9lb C: 13st9lb G: 9st10lb Loss: 0st0lb(0%)
#2
that's a scary programme, it really puts things into perspective =/
 

Deezer

Gold Member
S: 20st11lb C: 14st4lb G: 12st7lb BMI: 32.3 Loss: 6st7lb(31.27%)
#3
Can u believe that 1 portion of chips is 1000 cals??? I was shocked by that!!!
 

lauriel

Silver Member
S: 13st9lb C: 13st9lb G: 9st10lb Loss: 0st0lb(0%)
#4
I know!!! That's mental!!! That's half of a woman's recommended calorie intake!
One thing I have learnt since being on LT is I don't need massive portions. Yesterday was my first day being low-carb and I felt full all day, I didn't eat much at all (not sure if that was to do with the crap feeling of losing a bit of hair or what) even today, Im still feeling stuffed. Probs ketosis :) x
 

ElectricLilac

Like a Renegade Master
S: 18st8lb C: 11st5lb G: 10st0lb BMI: 25.7 Loss: 7st3lb(38.85%)
#6
i love that programme and biggest losser and supersized vs superskinny all of that reminds me how i need to keep up with this
 

Deezer

Gold Member
S: 20st11lb C: 14st4lb G: 12st7lb BMI: 32.3 Loss: 6st7lb(31.27%)
#8
i love that programme and biggest losser and supersized vs superskinny all of that reminds me how i need to keep up with this
Totally... i watch the old supersize v superskinny while on the treadmill..... Ultimate motivation!!! x
 


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