Hi I know myself being a yoyo 'dieter' how easy it is to give up and losing what I feel is 'slow' also makes me want to think I want to give up........
Miss A and Miss B Have been yoyoing (losing weight & regaining weight) every year for 5 years,they both now have 4 stone to lose each after it started off 1 stone.....(Yoyoing usually makes us gain more than we lose over a period of time).
Miss A and Miss B started WW on Jan 02 2009 both losing that steady 'slow' 1 lbs a week..........
Miss B after 12 week's was really down at just losing 14lbs (1 stone
) that she thought I cant do this anymore........
So she stopped
2 Months later May and 7lbs back on she thought OH NO SUMMERS HERE I NEED TO LOSE WEIGHT
So she restarted WW
12 Weeks later again losing the fantastic 1 lbs a week she loses a stone
Again Miss B cant in her head feel this is fast enough so she stops again!
2 Months later Septembers and CHRISTMAS is mentioned at work the office party she gasps OH NO I have to lose weight,this time a stone has come back on so she restarts ww again
She sticks to plan she knows it works and by Jan 2nd 2010 she loses a stone
Miss A she started WW 2nd Jan 2009 and she loses that steady fantastic 1 lbs a week and by Jan 2nd 2010 she has lost her 4 stone and is in a size 10 and starts the New year yoyo free and in maintance, learning along the way that this is a plan for life and 1 lb per week is slow but consistant
So Miss A lost 4 stone
And Miss B Lost 3 stone but still has to lose 2 1/2 stone as she has regained and lost.....
So I was Miss B last year and every year
Now I am Miss A
WHO DO YOU WANT TO BE?
So before you do please read and think
Miss A and Miss B Have been yoyoing (losing weight & regaining weight) every year for 5 years,they both now have 4 stone to lose each after it started off 1 stone.....(Yoyoing usually makes us gain more than we lose over a period of time).
Miss A and Miss B started WW on Jan 02 2009 both losing that steady 'slow' 1 lbs a week..........
Miss B after 12 week's was really down at just losing 14lbs (1 stone
) that she thought I cant do this anymore........So she stopped
2 Months later May and 7lbs back on she thought OH NO SUMMERS HERE I NEED TO LOSE WEIGHT
So she restarted WW
12 Weeks later again losing the fantastic 1 lbs a week she loses a stone
Again Miss B cant in her head feel this is fast enough so she stops again!
2 Months later Septembers and CHRISTMAS is mentioned at work the office party she gasps OH NO I have to lose weight,this time a stone has come back on so she restarts ww again
She sticks to plan she knows it works and by Jan 2nd 2010 she loses a stone
Miss A she started WW 2nd Jan 2009 and she loses that steady fantastic 1 lbs a week and by Jan 2nd 2010 she has lost her 4 stone and is in a size 10 and starts the New year yoyo free and in maintance, learning along the way that this is a plan for life and 1 lb per week is slow but consistant
So Miss A lost 4 stone
And Miss B Lost 3 stone but still has to lose 2 1/2 stone as she has regained and lost.....
So I was Miss B last year and every year
Now I am Miss A
WHO DO YOU WANT TO BE?
