atomic1960
Full Member
Ok OK , I was doing so well 100% all the way on TS.
But I have sinned just the once and it was small.
I work in theatre , some group had a small do and had left some real nice food. I had a very small quiche a whole round one but a mini one.
My god it tasted good, but felt real bad about half an hour later, guilt
Do you think that would have kicked me out of ketosis. had nothing with it. And i did give up my evening shake that night.
I have to be strong we have many a function happening in our theatre in next few weeks.
But I have sinned just the once and it was small.
I work in theatre , some group had a small do and had left some real nice food. I had a very small quiche a whole round one but a mini one.
My god it tasted good, but felt real bad about half an hour later, guilt
Do you think that would have kicked me out of ketosis. had nothing with it. And i did give up my evening shake that night.
I have to be strong we have many a function happening in our theatre in next few weeks.