Forgot how often i have to go to toliet!

Discussion in 'Lipotrim Forum' started by nicolas, 4 January 2010 Social URL.

  1. nicolas

    nicolas Silver Member

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    have 2 ltrs of water drank and 2 shakes and i forgot how often i need to go to toilet on lt, but cant wait till tommor morning and wont feel as bloated !!!!!!!:D
     
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  3. Minimin

    Minimin Wants to Maintain Gd!!

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    do u drink it all in one go?
     
  4. nerac123

    nerac123 GO GO GO !!

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    I know.. its a good job I'm not on a water meter at home !!!
     
  5. nicolas

    nicolas Silver Member

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    no i have a ltr bottle beside me and i refill it when i've a ltr drank, i'm drinking those 2 ltrs since 6am!
    ya i forget is it bad to drink 2 much ? i know between 2 and 4 ltrs is recommended but is it bad for u to drink more than 4 ?
     
  6. nerac123

    nerac123 GO GO GO !!

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    you start to retain the water if you drink more thank 4 ltrs. my losses slowed right down when I was drinking 4.5 or 5 ltrs. i try for 3.5 lts - that seems to be the most effective for me.
    x
     
  7. nicolas

    nicolas Silver Member

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    ok thanks for that, still have a litre to go so ! ;)
     
  8. Theresa6

    Theresa6 Silver Member

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    Oooh I thought you could have up to 4.5l???
     
  9. cleverclogs

    cleverclogs Member

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    thats interesting about the water, you'd think you'd be doing a great thing drinking as much as possible... how are you finding it teresa?
     
  10. nerac123

    nerac123 GO GO GO !!

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    Ooops.. sorry if I was wrong, I was always told 4lt. x
     
  11. ChellyWellyBoot

    ChellyWellyBoot I will be skinny again!!!

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    Hey nicolas!!! Are you back on Lipotrim??
     
  12. Theresa6

    Theresa6 Silver Member

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    No, dont apologise, I dont know but for some reason 4.5l stuck in my head.... keep meaning to go to the website but keep being distracted by posts in here!!!!

    I know they say a minimum of 2l.....


    Cleverclogs,

    Im doing ok, about to have my 3rd shake... have had 3.5l and will prob manage another 500mls.
     
  13. Scotsmist

    Scotsmist Life is not a Rehersal!

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    The loo becomes my second home on LT!!! I cant have the greatest bladder that is all I am saying :)
     
  14. Lou

    Lou Silver Member

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    Me too, they laugh at me at work because of the number of visits I have to make. I see it as extra exercise with all that walking to and fro :giggle:
     
  15. louisebell26

    louisebell26 5 stone to go!

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    on my second day i had six toilet visits all day..im ok today but ive realised that it will be become my new best friend...lol
     
  16. dunlop73

    dunlop73 Silver Member

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    Hey don't knock it! Once you're in ketosis every time you go to the loo you're getting rid of FAT!!!!
    Celebrate your wees!

    Jon
    xx
     
  17. nicolas

    nicolas Silver Member

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    i know and feel so less bloated, i would say i retain alot of water, coffee doesnt help either i believe, :(

    chelly yep started back yesterday, let it all run away with me :( goin on hols in april, so hopefully can get back where i was,;)
     
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