the first time i would get a mixture of all 4 then choose which you like the best (or which ones you can stomach),you cant have flapjacks the first couple of weeks though,i have nearly all choc as i have it cold with ice yummy or hot with peppermint tea ,after a while your tastebuds alter and you can change the flavours about,i used to love the soup but dont now and hated the flapjacks but love them,you can add coffee to the vanilla and have it hot or cold xx