weathergirl
Member
hiya out there!
first, before anyone wonders about my sometimes "strange" wording: i'm originally from germany. so please forgive any language mistakes i make.
i'm here to look for some inspiration and help in losing the hated overweight. it's not that much, i'm not a obese or something. but it's much more than ever before, and my body fat is way too high.
i think i'm approx. 160 lbs (72 kg) now, my goal weight (which i used to have some time ago) would be 128 lbs. the funny thing is, i used to be quite svelte all of my life and never had to worry about my weight. but since being in my current relationship i gained more and more weight. unfortunately, i love carbs (potatoes, pasta, bread) - so it's gonna be hard. i've tried several times, but always failed.
but i MUST MUST MUST get used to do more sports. i'm so not in shape.
i even bought a fitness dvd - and yes, it's clare nasir's bootcamp (weathergirl advice might be good for me, hahaha).
so, hello out there - any advice and challenges welcome! ;-)
first, before anyone wonders about my sometimes "strange" wording: i'm originally from germany. so please forgive any language mistakes i make.
i'm here to look for some inspiration and help in losing the hated overweight. it's not that much, i'm not a obese or something. but it's much more than ever before, and my body fat is way too high.
i think i'm approx. 160 lbs (72 kg) now, my goal weight (which i used to have some time ago) would be 128 lbs. the funny thing is, i used to be quite svelte all of my life and never had to worry about my weight. but since being in my current relationship i gained more and more weight. unfortunately, i love carbs (potatoes, pasta, bread) - so it's gonna be hard. i've tried several times, but always failed.
but i MUST MUST MUST get used to do more sports. i'm so not in shape.
i even bought a fitness dvd - and yes, it's clare nasir's bootcamp (weathergirl advice might be good for me, hahaha).
so, hello out there - any advice and challenges welcome! ;-)