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Found some food revelation!

S: 11st3lb C: 10st12lb G: 10st0lb BMI: 24.5 Loss: 0st5lb(3.18%)
Just have to share a couple of food revelations I discovered today!
Firstly asparagus soup... Yes I have found it is a weight loss miracle despite ur weird smelling pee!:confused:
Dont throw away the woody ends! I cooked them up wiv an onion and some celery then blitzed thoroughly.... Ended up wiv a very very tasty soup just a bit of pepper n low sodium salt... Yum! Add a bit of yoghurt 0% of course for a creamy touch!
Then.... Had a pack of ham in the fridge which I won't be able to finish before going on hols on Monday so blitzed it with a whole load of herbs... Sage, thyme n basil plus a little shaking of oatmeal, bingo STUFFING!!!!! Great to stick in the freezer for now can't wait to use it in a roast chicken will be beeeaautiful and all the better seriously low fat and Dukan friendly!
Hope that gave u some ideas
Claire x
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S: 9st2lb C: 8st10lb G: 7st12lb BMI: 21.6 Loss: 0st6lb(4.69%)
Ooh I love asparagus! but today is a PP day so now I'm sad and craving soup!
But tomorrow I think I'll shove loads of odd bits of veg I have left in my fridge and make a soup! Thanks for the idea! :)

tryin again

Full Member
S: 17st3lb C: 16st10lb G: 15st0lb BMI: 31.7 Loss: 0st7lb(2.9%)
Just made the soup! I cooked some salmon and had a kind of asparagus salmon chowder. Absolutely lovely, thank you!

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