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Free book that may be of interest to some


Dukan Ancestor!!
S: 76kg C: 66.3kg G: 64kg BMI: 22.9 Loss: 9.7kg(12.77%)
Hi, this Kindle book is currently (Fri 27.4) free on Amazon:

Eat Less Without Trying To Eat Less (The Food Philosophy)


I have only speed-read the first couple of chapters and have to say it is very repetitive (diets cause overeating...) but there might be something of interest - read the reviews to see what it contains. I have ot reached the end so can't comment, but as it's free at the moment. But I would not spend £8 on it!

The other free one today, which I have not yet opened is this:

Cholesterol Revitaliser: Insider Secrets to Revitalising Your Health and Lowering Your Cholesterol Naturally! eBook: Stuart Brown: Amazon.co.uk: Kindle Store
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Silver Member
S: 11st5lb C: 9st12lb G: 9st7lb BMI: 24.4 Loss: 1st7lb(13.21%)
Only had my kindle a week so just downloaded that one!