ladyantionette
Full Member
I havent seen any threads on this - As part of slimming world my sister always had a free day.
Does anyone else have a free day off slimming world? I have heard mixed thoughts on this - some saying it can give you a break, prevent you from falling off the wagon and give your metabolism a kick start.
I have also been told it can completley mess up your weight loss!
I would love to have a treat day - gives me something to look forward to.
Any ideas?
Does anyone else have a free day off slimming world? I have heard mixed thoughts on this - some saying it can give you a break, prevent you from falling off the wagon and give your metabolism a kick start.
I have also been told it can completley mess up your weight loss!
I would love to have a treat day - gives me something to look forward to.
Any ideas?