free food munchies!!!

Discussion in 'Slimming World' started by jaminfairy_82, 20 January 2011 Social URL.

  1. jaminfairy_82

    jaminfairy_82 Member

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    i have just given up smoking (3 weeks this wknd) and im finding that i need to munch things when i would normally of had a cigarette and i could really use some ideas for free food snacky/nibbly things i can keep in the cupboard or fridge so that when i find myself in the kitchen wanting a nibble its not going to screw up my food optimising, as i have been sneaking biscuits out of my husbands not so secret stash causing a 2.5lb weight gain this week which was really disheartening as i have been planning all my meals and trying so hard to be good!!

    the main suggestion at my group was fruit but i'm really not a fruity person and im on a bit of a tight budget so any ideas that are low cost would be greatly appreciated

    thanks in advance
     
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  3. joedenise

    joedenise Target Member

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    Do you like veggies? Raw veggies with SF hummous. SW quiche, HM soup. SW chips; hard boiled eggs.

    Just a few ideas.

    Denise
     
  4. littlegem

    littlegem Member

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    pickled onions! i eat loads lol x
     
  5. BritMumInCanada

    BritMumInCanada Gold Member

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    Frozen slices of banana or frozen seedless grapes - yum
     
  6. Circes

    Circes Strutting her stuff

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    Sw Jelly sweets (check the recipe sub-forum for details) - not syn free by only 1.5 syns for the lot
     
  7. *honey

    *honey Silver Member

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    syn free onion bhajis, Lean meats if on red/EE, Pasta salad, rice salad,
     
  8. kittykat

    kittykat Gold Member

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    sugar free jelly 1/2 syn for whole lot !!
     
  9. NikkiD

    NikkiD Full Member

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    Does banana freeze ok
     
  10. chezzylou

    chezzylou Full Member

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    yogurts i find are good :)
    shape, or muller lights are free
     
  11. BritMumInCanada

    BritMumInCanada Gold Member

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    yep, is like banana icecream, you can either freeze them whole, or freeze them sliced up in a tub, lasts much longer eating them that way too.
     
  12. RegField

    RegField Silver Member

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    Carrot sticks
     
  13. jimmy's girl

    jimmy's girl Full Member

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    At the moment i'm really enjoying having frozen mixed berries (straight from the freezer) stirred into f/f natural yoghurt. Very very yummy;)
     
  14. sarahevans

    sarahevans Silver Member

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    That sounds very cold!!
     
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