Free food on sw HELP

Rachel01484

New Member
Hi all, new to this. i enjoy doing the sw red/green days! but i havent got a book anymore, can anyone give me a quick list of free foods please on green days! i no pasta rice etc but more specifics as i struggle for teas. Also how many sins are mug shots? any are there any low syn snacks people have?
thanks :)
 
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