Free Foods on JUDDD?

[Ceridrial]

was just wondering if there are any 'free foods' on DD?

am on first DD and its 11.09am and i am now hungry.... am drinking lots of water - but want food!!!

 

[Stirky7]

Nope no free foods I'm afraid! I count everything on a dd, although work it well and plan in advance and you'll be surprised just how far 500cals goes! Have a look in the 100 cal snack thread for some good ideas

 

[Stirky7]

First few dd's are the worst, just keep thinking about tomorrow. Good luck!

 

[shep]

to help me on the DD i cut a carrott into juliene slices and nibble on that. Because there are loads of strips it fools you a bit.

 

[nickiboop]

Hi, 10 cal soup helps take the edge off. I think I got them in Morissons

 

[Stirky7]

Lots of salad too, lettuce, cucumber and some cherry tomatoes a good salad only comes out to 30-40 cals!! Just watch the toms as they are the highest in cals.

 

[Stirky7]

Of course all foods are free on an UD Just don't go ott lol!