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Free Foods on JUDDD?

Discussion in 'JUDDD / Intermittent Fasting' started by Ceridrial, 12 January 2010 Social URL.

  1. Ceridrial

    Ceridrial Full Member

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    was just wondering if there are any 'free foods' on DD?

    am on first DD and its 11.09am and i am now hungry.... am drinking lots of water - but want food!!!
     
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  3. Stirky7

    Stirky7 Believe!

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    Nope no free foods I'm afraid! I count everything on a dd, although work it well and plan in advance and you'll be surprised just how far 500cals goes! Have a look in the 100 cal snack thread for some good ideas ;)
     
  4. Stirky7

    Stirky7 Believe!

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    First few dd's are the worst, just keep thinking about tomorrow. Good luck!
     
  5. shep

    shep Silver Member

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  6. nickiboop

    nickiboop Member

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    Hi, 10 cal soup helps take the edge off. I think I got them in Morissons
     
  7. Stirky7

    Stirky7 Believe!

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    Lots of salad too, lettuce, cucumber and some cherry tomatoes a good salad only comes out to 30-40 cals!! Just watch the toms as they are the highest in cals.
     
  8. Stirky7

    Stirky7 Believe!

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    Of course all foods are free on an UD :D Just don't go ott lol!
     
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