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Free Foods on JUDDD?

Nope no free foods I'm afraid! I count everything on a dd, although work it well and plan in advance and you'll be surprised just how far 500cals goes! Have a look in the 100 cal snack thread for some good ideas ;)
First few dd's are the worst, just keep thinking about tomorrow. Good luck!
Lots of salad too, lettuce, cucumber and some cherry tomatoes a good salad only comes out to 30-40 cals!! Just watch the toms as they are the highest in cals.
Of course all foods are free on an UD :D Just don't go ott lol!

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