Free Foods on JUDDD?

Discussion in 'JUDDD / Intermittent Fasting' started by Ceridrial, 12 January 2010 Social URL.

  1. Ceridrial

    Ceridrial Full Member

    Posts:
    91
    Likes Received:
    0
    Start Weight:
    12st0lb
    Current Weight:
    12st0lb
    Goal Weight:
    10st3lb
    Lost(%):
    0st0lb(0%)
    Diet:
    J.U.D.D.D
    was just wondering if there are any 'free foods' on DD?

    am on first DD and its 11.09am and i am now hungry.... am drinking lots of water - but want food!!!
     
  2. Avatar

    MiniMins.com Matched Content

  3. Stirky7

    Stirky7 Believe!

    Posts:
    3,467
    Likes Received:
    49
    Start Weight:
    14st6lb
    Goal Weight:
    10st0lb
    Diet:
    Slimfast/JUDDD
    Nope no free foods I'm afraid! I count everything on a dd, although work it well and plan in advance and you'll be surprised just how far 500cals goes! Have a look in the 100 cal snack thread for some good ideas ;)
     
  4. Stirky7

    Stirky7 Believe!

    Posts:
    3,467
    Likes Received:
    49
    Start Weight:
    14st6lb
    Goal Weight:
    10st0lb
    Diet:
    Slimfast/JUDDD
    First few dd's are the worst, just keep thinking about tomorrow. Good luck!
     
  5. shep

    shep Silver Member

    Posts:
    1,353
    Likes Received:
    13
    Start Weight:
    13st11lb
    Current Weight:
    13st9lb
    Goal Weight:
    12st0.0lb
    Lost(%):
    0st2lb(1.04%)
    Diet:
    I'm changin my lifestyle not dieting using CS
  6. nickiboop

    nickiboop Member

    Posts:
    24
    Likes Received:
    0
    Start Weight:
    12st9lb
    Goal Weight:
    9st13lb
    Diet:
    JUDD
    Hi, 10 cal soup helps take the edge off. I think I got them in Morissons
     
  7. Stirky7

    Stirky7 Believe!

    Posts:
    3,467
    Likes Received:
    49
    Start Weight:
    14st6lb
    Goal Weight:
    10st0lb
    Diet:
    Slimfast/JUDDD
    Lots of salad too, lettuce, cucumber and some cherry tomatoes a good salad only comes out to 30-40 cals!! Just watch the toms as they are the highest in cals.
     
  8. Stirky7

    Stirky7 Believe!

    Posts:
    3,467
    Likes Received:
    49
    Start Weight:
    14st6lb
    Goal Weight:
    10st0lb
    Diet:
    Slimfast/JUDDD
    Of course all foods are free on an UD :D Just don't go ott lol!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...