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Free Meals to Freeze


Over half way to target
S: 15st2lb C: 11st2lb G: 9st2lb BMI: 28.5 Loss: 4st0lb(26.42%)
The beef goulash out of the SW mag - its soooooo good.
Also a chilli con carne would be good, as would a bolognaise sauce.


I ate my willpower!
S: 21st6.0lb C: 21st6.0lb G: 11st0lb Loss: 0st0lb(0%)
I love lentil dhal on green and beef stew on red. They both freeze well.

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