Free Meals to Freeze


Over half way to target
S: 15st2lb C: 11st2lb G: 9st2lb BMI: 28.5 Loss: 4st0lb(26.42%)
The beef goulash out of the SW mag - its soooooo good.
Also a chilli con carne would be good, as would a bolognaise sauce.


I ate my willpower!
S: 21st6.0lb C: 21st6.0lb G: 11st0lb Loss: 0st0lb(0%)
I love lentil dhal on green and beef stew on red. They both freeze well.


Slimming for my children
i keep meaning to try your lentil dahl i am off work next week and 4 days the week after. I will have to try it!


want to be me again ...
S: 13st0lb C: 13st0lb G: 10st5lb BMI: 33.3 Loss: 0st0lb(0%)
i always freeze soups too !!!great to have in the freezer on a cold day


S: 14st2lb C: 14st2lb G: 8st8lb BMI: 34 Loss: 0st0lb(0%)
The nov/dec issue has some recipes in for freezing. I had the rogan josh and it was gorgeous.