lilpixiesue
Full Member
Hi, sorry I don't post very often, I have tried searching previous posts but I can't find what I need. Bear with me.
I have restarted following SW after being very successful in the past but circumstances and life took over and I gained back a lot of the weight. When I followed it before I always had in my cupboard: tesco Irish stew in a tin, and tesco chick pea Dahl in a tin. These were both syn free and useful to have if I was short of time or disorganised. I can't find either of them in my local Tescos anymore though, and i don't know if they are still free.
Can anyone advise any tinned food like this that is free or low syn? I know beans, spaghetti hoops etc are free.
Thank you so much for any advise, I really need SW to work again for me this time, for my physical and mental wellbeing
Sent from my iPad using MiniMins.com
I have restarted following SW after being very successful in the past but circumstances and life took over and I gained back a lot of the weight. When I followed it before I always had in my cupboard: tesco Irish stew in a tin, and tesco chick pea Dahl in a tin. These were both syn free and useful to have if I was short of time or disorganised. I can't find either of them in my local Tescos anymore though, and i don't know if they are still free.
Can anyone advise any tinned food like this that is free or low syn? I know beans, spaghetti hoops etc are free.
Thank you so much for any advise, I really need SW to work again for me this time, for my physical and mental wellbeing
Sent from my iPad using MiniMins.com