Discussion in 'Syn Values' started by barberclaire, 26 January 2014.
Have just bought Linda mc saug are these free?
Only the red onion and rosemary ones are free. The others all have a syn value, I cant be sure but they're pretty low I think between 1/2- 2 depending on the flavour. If you search the forum there are other threads with the info or look on lifeline online
Vegetarian Sausages, chilled 6 pack, 50g each = 1 syn
Vegetarian Sausages, frozen 6 pack, 50g each = 2 syns
Italian Vegetarian Sausages, frozen 6 pack, 50g each = 0.5 syn
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