Discussion in 'Syn Values' started by barberclaire, 26 January 2014 Social URL.
Have just bought Linda mc saug are these free?
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Only the red onion and rosemary ones are free. The others all have a syn value, I cant be sure but they're pretty low I think between 1/2- 2 depending on the flavour. If you search the forum there are other threads with the info or look on lifeline online
Vegetarian Sausages, chilled 6 pack, 50g each = 1 syn
Vegetarian Sausages, frozen 6 pack, 50g each = 2 syns
Italian Vegetarian Sausages, frozen 6 pack, 50g each = 0.5 syn
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