Fresh Apple Cinnamon Porridge

Discussion in 'Weight Watchers - Discover Plan Recipes' started by lydia150970, 29 July 2008 Social URL.

  1. lydia150970

    lydia150970 Gold Member

    Posts:
    5,146
    Likes Received:
    107
    Goal Weight:
    10st7lb
    Diet:
    SW
    Fresh Apple-Cinnamon Porridge

    Ingredients


    5 spray low-fat cooking spray
    1 medium apple(s) cored and thinly sliced
    1/4 teaspoon cinnamon
    1/3 tablespoon artificial sweetener (1tsp)
    1 medium bowl porridge, made with water cooked




    Instructions
    Coat a small nonstick frying with cooking spray and set over medium heat. Add apple slices. Cook apples for 3 minutes on one side. Turn apples over, sprinkle with cinnamon and sweetener, and cook until apple is fragrant and tender. Spoon over porridge. Time-Saver tip: Get the same great taste by skipping the cooked apples and topping your porridge with 3 tablespoons of unsweetened chunky applesauce seasoned with cinnamon and artificial sweetener.
     
  2. Avatar

    MiniMins.com Matched Content

  3. TobiiRheaStarr

    TobiiRheaStarr Away with the faeries....

    Posts:
    128
    Likes Received:
    1
    Goal Weight:
    12st0lb
    Diet:
    slimming world
    This sounds lovely. One question thought. How much is a medium bowl of porridge? x
     
  4. Circes

    Circes Strutting her stuff

    Posts:
    7,766
    Likes Received:
    201
    Start Weight:
    17st12lb
    Current Weight:
    10st7lb
    Lost(%):
    7st5lb(41.2%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    That's sound yummy - I'll give it a go thanks!

    There's an old nursery recipe where you toast one side of a slice of bread. Put thinkly sliced apple on the other and sprinkle with a little icing sugar (not sure sweetener would work as well) and then pop back under the grill until the icing sugar melts over the top. Divine :D
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...