Fresh Juice

Discussion in 'Syn Values' started by welshgirl21, 12 February 2011 Social URL.

  1. welshgirl21

    welshgirl21 Silver Member

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    I have a juicer and I know fresh juice has to be syned, but I was wondering how to work it out? For example, if I make a juice by juicing 5 different vegetables how would I work out the syn value for a glass?
     
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  3. slickers

    slickers Full Member

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    you would have to syn each fruit seperate
     
  4. welshgirl21

    welshgirl21 Silver Member

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    I'll do my best lol, some of the recipes only call for like an inch of each vegetable rather than whole ones. Maybe I'll ask at group on Monday and see what my C advises.
     
  5. msrsimpkin

    msrsimpkin Flubber Buster

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    Vegetables don't need to by synned, whatever you do with them. Fruit, however, does. So if you're making a juice from just veggies, it'll be completely free. But if you're making fruit juice, you would have to syn the amount of each fruit.
     
  6. welshgirl21

    welshgirl21 Silver Member

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    Woo hoo, vegetable juices all the way. Most of the juices are just veg bar two apples so I'd just need to syn the apples.

    Can't wait til my new kitchen is finished so I can juice again.
     
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