Fresh Start - The Fast Diet - Wishbird007(Liz)

[Wishbird007]

Yip you need to get the headaches sorted. Could it be birth control related do you think? I used to get bad headaches on the pill. Hope they can do something for you.
No I'm not on MFP anymore, kept getting loads of messages on how I should weight train, eat more protein yadda yadda, got the best of me and I deleted all my friends. I like it best here, people are more constructive with their advice I think.

Not on the pill love. I think it due to work stress. Not coping with it I reckon x
Ah no worry love, yeah its all good on here.

 

[Wishbird007]

I quite fancy tandoori chicken

Its right easy love. Tub of fat free yoghurt , lemon juice n tandoori spice, chicken marinades in it all day then put on kebab skewers in oven for 1/2 hour on 180-200, put with rice n homemade raita, yummy x

 

[Auburn]

Oooh thanks will have to give it a shot!!

 

[arcoiris2012]

Hi peoples...if you are trying fasting days you should come and join us on JUDDD (Johnson Up Day Down Day Diet) on Minimins, theres a section for 5:2 fasting also. Lots of recipe ideas and support to keep you on track

 

[Wishbird007]

Hi peoples...if you are trying fasting days you should come and join us on JUDDD (Johnson Up Day Down Day Diet) on Minimins, theres a section for 5:2 fasting also. Lots of recipe ideas and support to keep you on track

Cheers for that love, I thought I'd searched enuf... Obv not x will go have a read xx :thumbup:

 

[Wishbird007]

Morning, happy Tuesday all x

 

[Dubchick81]

Morning Liz.. Hope you've a less stressful day at the office today xx

 

[Wishbird007]

Morning Liz.. Hope you've a less stressful day at the office today xx

Hi lovey, not too bad at mo but I've took my kalms....lol
Plus the sun is out! X

 

[Wishbird007]

Hi
Fast day didn't go so well, went a bit funny n dizzy this aft so someone suggested I should eat summit, so I had a cupasoup then a banana.

 

[MrsLmc]

Hi
Fast day didn't go so well, went a bit funny n dizzy this aft so someone suggested I should eat summit, so I had a cupasoup then a banana.

Not a total disaster, thats only about another 200 cals, if even. Wouldn't call it a write off anyway. xxx

 

[Wishbird007]

Not a total disaster, thats only about another 200 cals, if even. Wouldn't call it a write off anyway. xxx

Thanks love, still had very little calories innit xx still under 700 for the whole day x

 

[Wishbird007]

B:
Sultana bran n semi SK milk
Snx:
Chicken cupasoup, 2 small bananas
D:
Shepherds pie

Under 700 calories

 

[Auburn]

hope youre feeling less wobbly tonight here's to a good day tomorrow! x

 

[Wishbird007]

Hi all
Happy Wednesday
Feelin less wobbly but still stressed n with headache. Lol
Off for a salad bar salad for lunch x

 

[Wishbird007]

Hi
So glad its Friday tomorrow, works as busy as ever.
I've been quite good this week, haven't had any wine since last friday, which is really good for me cos I normally get a bottle on Wednesdays.
Also had a jog/fast walk round my reservoir, so its a start.

B:
Choc weetabix
L:
Morrison's regular salad bar salad
D:
Meatballs n pasta
Snx:
Pink white, 3 Thornton's shortcake choc

 

[Wishbird007]

Anyone got wkend plans?

I'm gonna have a nice bottle n watch trashy TV tomoz night, Saturday my sisters coming over to stop, were going out for pub dinner. Then Sundays her birthday so we going out to an animal park.

 

[Auburn]

I got a groupon deal yonks ago for an offroad driving and target shooting event, which we've booked for Sunday and Monday .. Could be fun! Though I kinda just want a quiet weekend in!!!

 

[Wishbird007]

I got a groupon deal yonks ago for an offroad driving and target shooting event, which we've booked for Sunday and Monday .. Could be fun! Though I kinda just want a quiet weekend in!!!

Crikey jen, sounds exciting! It will defo different, have fun x

 

[Auburn]

Thanks Liz! Unfortunately its now changed and we're going to watch the bikes st Knockhill instead!!

Hope your weekend is going ok xx

 

[Wishbird007]

Hi all
Got weighed this am, Stayed the same which is OK as I had some treats for my sisters bday.
We had a great time, went out for dinner Saturday night then played games n drank wine. Then on her bday, Sunday went to Yorkshire wildlife park, was all good.

Back to stressful work today, bought laptop home n carried on my work, just finished x hope it will stop my worrying tomoz x hmmm more kalms tomoz x